Photos and Measurements after Level 1
Stephie_J
Posts: 260 Member
I don't think there looks like much of a difference after 10 days but the tape-measure says different! Hoping for a more noticeable change after day 20! 
MEASUREMENTS
Day 1 - Day 10
Weight: 149.4lbs - 145.4lbs = 4lbs lost
Upper Thigh: 24in - 23in = 1in lost
Lower Thigh: 17.5in - 17.25in = 0.25in lost
Hips: 40in - 38.75in = 1.25in lost
Waist: 32in - 30.5in = 1.5in lost
Fullest part of belly: 37.5in - 36in = 1.5in lost
Chest: 38in - 38in = no change
Bicep: 11.5in - 11in = 0.5in lost
Neck: 14in - 13in = 1in lost
BACK
FRONT
SIDE
MEASUREMENTS
Day 1 - Day 10
Weight: 149.4lbs - 145.4lbs = 4lbs lost
Upper Thigh: 24in - 23in = 1in lost
Lower Thigh: 17.5in - 17.25in = 0.25in lost
Hips: 40in - 38.75in = 1.25in lost
Waist: 32in - 30.5in = 1.5in lost
Fullest part of belly: 37.5in - 36in = 1.5in lost
Chest: 38in - 38in = no change
Bicep: 11.5in - 11in = 0.5in lost
Neck: 14in - 13in = 1in lost
BACK
FRONT
SIDE
0
Replies
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I can tell a difference! I think it's most obvious with your back on the side picture! And your arms look more toned! keep at it! WTG!0
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Thanks is anyone else posting Level 1 results too? 0
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Before Level 1
Weight : 77kgs( 169.3 )
Neck : 14.5 inch
Arms : 14
Chest : 40
Waist : 36
Hips : 43
Thighs
Right : 28
Left : 27
AFTER LEVEL 1
Weight : 76kgs ( 167.5lbs)
Neck : 13
Arms : 12.5
Chest : 38
Waist : 35
Hips : 42
Thighs
Right : 26
Left : 26:):)
Loss of a kg i.e 2.2 lbs
and 9 inches loss
My Bra size was 38 D .I went shopping today and got to know the current size is 36C. I also Bought sports wears of 1 size less !!:):)
I shall upload photos once I complete 30 days of shred !0 -
I don't think there looks like much of a difference after 10 days but the tape-measure says different! Hoping for a more noticeable change after day 20!
MEASUREMENTS
Day 1 - Day 10
Weight: 149.4lbs - 145.4lbs = 4lbs lost
Upper Thigh: 24in - 23in = 1in lost
Lower Thigh: 17.5in - 17.25in = 0.25in lost
Hips: 40in - 38.75in = 1.25in lost
Waist: 32in - 30.5in = 1.5in lost
Fullest part of belly: 37.5in - 36in = 1.5in lost
Chest: 38in - 38in = no change
Bicep: 11.5in - 11in = 0.5in lost
Neck: 14in - 13in = 1in lost
BACK
FRONT
SIDE
Beautiful results splly with the back !! and side photos
Congratulations !0 -
Fantastic honey you look great 0
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You look great and this is an inspiration to keep going.. Thank you.0
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Thank you! I'm feeling better already. I love 30DS!! If noone else is adding photos after each level, I will wait until the end of the 30 days before I post again0
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Hi
I'm posting my day 1 and day 10 photos too.
I can't see a difference and the quality of the photo's aren't great but anyway - it's the only medium I'm using to keep track of my journey now as I hate weighing and measuring takes too long for me
So here goes:
EEEK!!!!0 -
Looking noticeably different, ladies! Great job! I will try to get pics tomorrow as well as measurements. I am 4 days in but started Jan. 7th so not very steady.
(Need help there!!!) 0 -
Hi
I'm posting my day 1 and day 10 photos too.
I can't see a difference and the quality of the photo's aren't great but anyway - it's the only medium I'm using to keep track of my journey now as I hate weighing and measuring takes too long for me
EEEK!!!!
Great job!! Can really see that your stomach is flatter lets keep it up!! 0 -
my husband took my laptop out of town so i can't post photos, but i lost .5 inches in arms and thighs, and 1.5 in the hips, that's a win!0
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my husband took my laptop out of town so i can't post photos, but i lost .5 inches in arms and thighs, and 1.5 in the hips, that's a win!0
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You ladies are doing great!!!! I am like on day 4 or 5 of level 2 and forgot to post my results after level 1 so here they are (better late than never):
Starting Weight 139.6 --> 138.6 (-1lb)
Arms: 10.5" --> 10.5" (same)
Chest: 35.5" --> 35.5 (same)
Upper waist (at curve): 30" --> 30" (same)
Lower waist (at navel): 35.5" --> 34" (-1.5")
Hips: 40" --> 40.5" (+0.5")
Thighs: 22" --> 22.5" (+0.5")
So i lost around the belly button but gained around my hips and thighs so I am not complaining. My stomach is my biggest issue so lets see what level 2 brings me!0 -
Haven't done measurements and I don't really see a change but here goes.
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Next time, put your glasses on. I def see a difference especially in your back!0
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I am excited to see everyone's results! I won't be posting mine (or taking any measurements) until I'm all finished. I am really itching to pull out the tape measure but trying to resist in case small or nonexistent changes discourage me!0
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Haven't done measurements and I don't really see a change but here goes.
Can definitely see that your back is getting stronger! Just keep it up and you will see more results 0 -
Haven't done measurements and I don't really see a change but here goes.
I TOTALLY see a difference!! Keep it up!0 -
I def see a difference from all angles awesome job! To the rest of you ladies awesome to you also I'll have to put my measurements up tm I just finished level one today!!: )Haven't done measurements and I don't really see a change but here goes.0
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Great job ladies!
I just finished Level 1 yesterday. I won't be taking pictures until I'm done with the whole thing, but here are my measurements:
Starting Weight - 128.5 / After Level 1 - 128 (lost .5 pounds)
Starting Ribcage - 35" / After Level1 - 33"
Starting Waist - 29" / After Level 1 - 29"
Starting Belly - 33" / After Level 1 - 32.75"
Starting Hips - 37" / After Level 1 - 36.75"
And I just measured my thigh for the first time, it's 20". We'll see if level 2 slims it down!
So I lost half a pound and 2 1/2 inches! Wowsers!0 -
That's great! Keep it up
I found that doing more than 1 round of 30DS got some great results last year! 0 -
OK nevermind. Pic post fail.
Ok going to try one more time. I haven't lost any weight yet and will not take measurements until I'm finished with it all. I can't really see a difference, hopefully by the end I will.
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I'm so happy i found that discussion group! Your before and after pictures are keeping me motivated! I've been doing it for 7 days now and I'm starting to see a little bit of change in my body...I'll take measurments and pictures and will share them with you at the end! 0
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5auce... I see a huge difference.. Youve shrunk all round..
Well done!0 -
OK nevermind. Pic post fail.
Ok going to try one more time. I haven't lost any weight yet and will not take measurements until I'm finished with it all. I can't really see a difference, hopefully by the end I will.
Your stomach is definitely flatter and your back looks more toned! keep it up! 0
