http://www.myfitnesspal.com/blog/IceyRain/view/for-december-reasons-not-to-binge-450517

http://www.myfitnesspal.com/blog/IceyRain/view/how-to-care-for-yourself-during-a-bad-body-image-day-448223

Read a few blogs. The first one is reasons you shouldn't binge (maybe you can relate !)

And the other one is about having a positive self image, most of which gets disorted when we binge... because we feel disgusting and guilty, etc.

Hun, just STAY IN THE MOMENT. Lay down on the ground and listen to your breathing. Listen to your thoughts, find a quiet room. Figure out what in your subconscious voice is triggering this binge; because it's not your conscious mind.
Take slow breaths, count to 100...sip some water or tea every few counts... play with a pet... talk to someone... go to the library ...get around people even if it isn't talking to them...

http://www.lifetrainings.com/Your-unconscious-mind-is-running-you-life.html

http://hypnosteps.com/free-stuff/
(Free eBooks ^)

Also, stay away from food in your weak moment. Don't hang around the kitchen telling yourself you won't binge.

Congratulations on that BIG victory!