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Hi! restarting C25K
mandidale
Posts: 2 Member
HI everyone,
I am new to MFP and so mew to the group. I started C25K back in august of this year and was 3 weeks in when I broke my ankle.
Physical therapist has FINALLY cleared me for so easy jogging. So, I'm planning to restart the program. During my 4 months of sedentary life, I've gained over 20 pounds! EEK!!!!
Wish me luck!!!!!
I am new to MFP and so mew to the group. I started C25K back in august of this year and was 3 weeks in when I broke my ankle.
Physical therapist has FINALLY cleared me for so easy jogging. So, I'm planning to restart the program. During my 4 months of sedentary life, I've gained over 20 pounds! EEK!!!!Wish me luck!!!!!
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Replies
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Welcome! You'll find lots of support here. Keep posting your progress.0
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Welcome. I love this group. I am not a fan of the forums, but this group is great.
Share your struggles and victories. We'll have your back. And I love cheering people on.
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Cheering you on! Restarted C25K last week after a two month break from running due to illness.0
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Good luck! I am restarting also. I don't know about you, but I am having a much harder time this time. When I am on the treadmill I am going at a 2% incline and it's kicking my butt!0
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You can do it!
I just restarted C25K tonight and have found it easier than the first time. Primarily because I know to pace myself and not over do it!
Feels good to be back out there again
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I finally completed my first step on the c25k! I completed it on the treadmill using the timer. It motivated me-I cant wait to finish the steps.0
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