Hello
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Alcoria
Posts: 167 Member
Hi everyone I'm new to the group and to LMC first day is tomorrow I really need the motivation to stick with this program I have 3 children, im now 24yrs old (bday was on the 7th) I have a lot of inches to lose since i had all 3 kids very close together so i have a major muffin top.
My schedule for this program will be mon-fri with sats and suns off
im currently at 190lbs
not sure what to expect to lose with this program but mostly im gonna focus on inches and if i lose any weight that will be an added bonus.
any tips/help/support would be awesome. friend requests too.
~Kris
My schedule for this program will be mon-fri with sats and suns off
im currently at 190lbs
not sure what to expect to lose with this program but mostly im gonna focus on inches and if i lose any weight that will be an added bonus.any tips/help/support would be awesome. friend requests too.
~Kris
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Replies
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Welcome Kris!!! So glad you decided to join us on the journey. If there's anything you need don't hesitate to ask.
Sharon0 -
Welcome Kris...I'm about the same weight so my advice is just do the modifications where you need to and don't try to keep up on reps, especially with the combos as they move quickly.0
