30 Day shred challenge - 01/01/2013

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Day 12

kanncm
kanncm Posts: 139 Member
edited January 9 in Social Groups
Day 12 done! How is everyone feeling??

Replies

  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    I finished D12 and I guess D13 as well! Started off with L1 right into L2 til the end! I feel great and believe I really got a good workout in today. I was yawning while I was working out and out of breath (lol) so a rest day *may* be in order.
  • Jaynehr
    Jaynehr Posts: 167 Member
    Did 30 day shred level 2 tonight. Kicked my butt. I was definitely struggling to get through the planks and ab workout on this one. Hopefully tomorrow will be easier. Also did a 2 mile walk DVD and spent 4 hours walking around the mall with my best buddie today. Bought size 8P jeans and a few months ago I bought 10P so that's good news. I'll take my measurements tomorrow and see where I end up for the first 12 days. The scale is down about 1.8 lbs this week so that's more good news.
  • Zandia_1
    Zandia_1 Posts: 183 Member
    What a difference a playlist makes. It made me push harder and I was dripping sweat after it was done.

    @Jaynehr: Congrats!
  • Melissa132129
    Melissa132129 Posts: 205 Member
    I just finished day 12. I've been on level 2 now for 2 days and it's kicking my butt!!!
  • AshleyLo_44
    AshleyLo_44 Posts: 206 Member
    forgot to log but completed it
  • alamarana2885
    alamarana2885 Posts: 91 Member
    Finished Day 12 tonight! couldn't get all the way through Circuit 3 this time though, got really dizzy and nauseated so I decided to quit during the cardio portion because it just got worse. hopefully tomorrow is better.
This discussion has been closed.

Categories