Couch to 5K Running Program (C25K)

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Completed Day 1 o Week 1

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Lavender32
Lavender32 Posts: 2
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It was hard because where I live the only place nearby that I can run has tons of hills which makes it harder . This is what seems like my millionth time doing this so hopefully I can finish this time. Got as far as week 6 last time before quitting.

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  • timeasterday
    timeasterday Posts: 1,368 Member
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    Good job! Hills are definitely a challenge, but if you take it slow you will be stronger in the end. My neighborhood has several hilly parts but in the beginning I stuck to the flat parts. I wish I had done some hills early on. At week 6 I started including some hills and that's when my tendonitis started. I quit the hills and slowed my pace a little and the pain is getting better. Good luck!
  • PaytraB
    PaytraB Posts: 2,360 Member
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    Nice work! Hills will make it more difficult but as timeasterday says, It'll make you stronger in the end.

    I've been training on a treadmill and have recently started thinking about spring and jogging outside. I live around hills as well so I'm thinking of adding more incline to the treadmill.
  • thegrita
    thegrita Posts: 5 Member
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    along as you keep trying is all that matters

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