So I found d out what MCT OIL is :laugh:

From Amazon: Product Description

Extracted from coconut oil and glycerin, MCTs (medium-chain triglycerides) play an important role in the body. Very little MCT gets converted into stored body fat because MCTs are rapidly burned for energy. Studies show that MCTs do not increase serum cholesterol levels. In fact, they actually optimize cholesterol levels. The benefits of adding MCT oil to your diet include higher energy levels, support of healthy cholesterol levels, improved absorption of nutrients like vitamin E, calcium, and magnesium, and support of the immune system. Dr. Friedlander's MCT oil is liquid at room temperature, does not require refrigeration, and has no flavor. MCT oil is a very convenient way to get the benefits of coconut oil. Just add it to your favorite drink or recipe! This premium pharmaceutical grade MCT is carefully extracted from coconut oil and glycerin in a time consuming process. It contains no impurities and is not diluted. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish, or preservatives. Carbon lengths 8 and 10 in the MCT are a minimum 95% of the product. Carbon length 8 varies between 65% and 80% of the product, and carbon length 10 varies between 23% and 33%. Carbon lengths 12 and above are specified less than 2.5% total and in practice tend to be much lower, between 0% and 0.5%. Manufactured in the United States of America. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.