I'm sorry, nut what is MCT oil?
I found this group but not until after the 4/1 date....is there another one starting? I would really like a chance to follow this group. -Jessica
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My Starting weight for the fish n veggies phase is 147 POST YOURS HERE!!
Post your days YAYs and WHOES here!
I joined this group because i've been eating raw fruits and veggies and juicing since jan 3. Thought i would offer support to the group but then i see all these silly rules about what kind of fruits you can eat ect.............Just saying, any fruit or veggie is better than processed crap and meat most people eat. I've…
So not sure if I am in the right challenge. I drink almond milk with my coffee or put some in a smoothie. So I get about 1 cup a day to 1.5 cups. I have had oranges, pineapple, apple, cucumber, spinach, celery, carrots, mango, peaches. broccoli, cabbage, and tomato oh, bell pepper, green onion, Is that ok?
To be a lunch lady and do the fruit and veggie thing. LOL They had chicken sandwiches today and kept asking me if I wanted one. "I kept saying, no I'm good, I have my fruit smoothie". LOL The only good thing is I was on salad bar today so had to work with fruit and veggies for 4 hours. But man, those cookies smelled good,…
Okay. So i went today to get rest of my stuff and vitamins, I'm hoping I got right thing. On the fiber, is it Garden of Life "Raw Fiber" then under that it says "Beyond ORganic Fiber"? I'm just asking because when I looked at the scooper I was like Dang, two scoops of this??? It changes the form of my food. Like I had 1/2…
I made this for my lunch today.... I was very please with the outcome! It was filling and tasty. It reminded me of a taco salad so it satisfied both my empty stomach and my craving for Mexican food. -1/2 cup canned fat free refried beans -3 romain lettuce leaves(rinsed and chopped) -1/2 roma tomato - 1/4 cup onion -2 tbs…
