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Recipie Idea......
Hottness4Lyfe
Posts: 321 Member
I made this for my lunch today.... I was very please with the outcome! It was filling and tasty. It reminded me of a taco salad so it satisfied both my empty stomach and my craving for Mexican food.
-1/2 cup canned fat free refried beans
-3 romain lettuce leaves(rinsed and chopped)
-1/2 roma tomato
- 1/4 cup onion
-2 tbs refrigerated pre-made salsa
Heat beans. While beans are heating chop lettuce, tomatoes, and onions and pile on a plate. Top the veggies with the beans and then add your salsa.
It may seem like it will be a little dry, but it won't. Whenever you add anything warm to a salad it releases the natural juices in the veggies and adds moisture to your salad. This way you won't need as much dressing..
If beans are a lil thick for your liking just add a little water.
If you do try this I hope you enjoy it as much as I did.
Keep up the great work everybody!!!!
-1/2 cup canned fat free refried beans
-3 romain lettuce leaves(rinsed and chopped)
-1/2 roma tomato
- 1/4 cup onion
-2 tbs refrigerated pre-made salsa
Heat beans. While beans are heating chop lettuce, tomatoes, and onions and pile on a plate. Top the veggies with the beans and then add your salsa.
It may seem like it will be a little dry, but it won't. Whenever you add anything warm to a salad it releases the natural juices in the veggies and adds moisture to your salad. This way you won't need as much dressing..
If beans are a lil thick for your liking just add a little water.
If you do try this I hope you enjoy it as much as I did.
Keep up the great work everybody!!!!
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Replies
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sounds good.. will def try..0
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