Week 2 Challenge (1/14 - 1/20)
BridgetForFitness
Posts: 762
Alright Ladies. We've gotten through the first week!!! Now on to Week 2.....
Mon: 25 Burpees
Tues: 50 Pushups
Wed: 75 Squats
Thur: 100 Jumping Jacks
Fri: 1 pt. for every minute of planks you do
Sat: 5 pts. for posting an encouraging word to one or more of your teammates.
Sun: 10 pts. if you post your weighin today!!
**Also, you will receive 10 pts. for each day you post a workout status. For instance, if you did Turbo Fire Sculpt 30 on 1/15, post it by the end of the week and you will be awarded 10 points for that day. You must come back and post here before next week's challenge is posted for the points to count. *** Note: Week's challenge will be posted every Sunday night by 11:59 p.m.
The person with the most points at the end of the challenge will be awarded a Prize. Happy Losing Ladies!!
Mon: 25 Burpees
Tues: 50 Pushups
Wed: 75 Squats
Thur: 100 Jumping Jacks
Fri: 1 pt. for every minute of planks you do
Sat: 5 pts. for posting an encouraging word to one or more of your teammates.
Sun: 10 pts. if you post your weighin today!!
**Also, you will receive 10 pts. for each day you post a workout status. For instance, if you did Turbo Fire Sculpt 30 on 1/15, post it by the end of the week and you will be awarded 10 points for that day. You must come back and post here before next week's challenge is posted for the points to count. *** Note: Week's challenge will be posted every Sunday night by 11:59 p.m.
The person with the most points at the end of the challenge will be awarded a Prize. Happy Losing Ladies!!
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Replies
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I did turbo fire Hiit 15 in am workout.0
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Turbo Fire Hiit 15 and Sculpt 30 done.0
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I did turbo fire Hiit 15 in am workout.
Great job!!0 -
Turbo Fire Hiit 15 and Sculpt 30 done.
Awesome!!0 -
Mon: Turbo Fire 45 (45 mins); Turbo Fire Stretch 10 (13 mins) Complete!!
***Still not able to do burpees...Lol.0 -
45 EZ & Stretch 10 done!
12c H2O done too!0 -
Hey ladies,
Want to earn an extra 10 points today??? Conquer those burpees!!!0 -
hiit 15 and fire 600
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hiit 15 and fire 60
Wow!! Awesome burn!!0 -
Mon - Turbo Fire 45/ Core 20 - 20 Burpees0
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Mon - Turbo Fire 45/ Core 20 - 20 Burpees
Fantastic job!!0 -
Alright now ladies!! Let's get these workouts in!! If you want to earn 10 extra points today, add 50 pushups to your workout!!0
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Tuesday: Turbo Fire 55 class, Zumba wii 2, 25 burpees,50 pushups/5min stretch0
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Hiit 250
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Tues: Turbo Fire 30; Turbo Fire Stretch 10; Jamie Eason LiveFit; 50 Jumping Jackson; 50 pushups0
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Tuesday: Turbo Fire 55 class, Zumba wii 2, 25 burpees,50 pushups/5min stretch
Alright now lady. Work it!!0 -
Hiit 25
Great job.0 -
Mon - Turbo Fire 45/ Core 20 - 20 Burpees
Tues - Turbo Fire HIIT25/Stretch 10 - Can't do a push-up to save my life
I did like 3!!0 -
Mon - Turbo Fire 45/ Core 20 - 20 Burpees
Tues - Turbo Fire HIIT25/Stretch 10 - Can't do a push-up to save my life I did like 3!!
Lol. That's how I feel about burpees!!0 -
Mon - Turbo Fire 45/ Core 20 - 20 Burpees
Tues - Turbo Fire HIIT25/Stretch 10 - Can't do a push-up to save my life I did like 3!!
Wed - Turbo Fire REST DAY - 100 Squats0 -
Mon - Turbo Fire 45/ Core 20 - 20 Burpees
Tues - Turbo Fire HIIT25/Stretch 10 - Can't do a push-up to save my life I did like 3!!
Wed - Turbo Fire REST DAY - 100 Squats
Fantastic job lady. I rested from everything yesterday....Lol. I can't believe I didn't do those squats!!!:laugh:0 -
Mon: Turbo Fire 45; Turbo Fire Stretch 10
Tues: Turbo Fire 30; Turbo Fire Stretch 10; Jamie Eason LiveFit; 50 Jumping Jackson; 50 pushups
Wed: Rest Day!!
Thur: Turbo Fire 30; Jamie Eason LiveFit shoulders & Abs; Stepper (30 mins)0 -
Monday: Turbo Fire Hit 15 & Sculpt 30 and black eyed peas experience
Tuesday: Turbo Fire 55 class, Zumba wii 2, 25 burpees,50 pushups/5min stretch
Wednesday:Turbo Fire Core 20 & Stretch 40 & JMs kickbox fastfix 1,2&3
Thursday: Turbo Fire 25 class & Stretch 10, 75 squats,100 jumping jacks and 5 minutes of jump rope0 -
Monday: Turbo Fire Hit 15 & Sculpt 30 and black eyed peas experience
Tuesday: Turbo Fire 55 class, Zumba wii 2, 25 burpees,50 pushups/5min stretch
Wednesday:Turbo Fire Core 20 & Stretch 40 & JMs kickbox fastfix 1,2&3
Thursday: Turbo Fire 25 class & Stretch 10, 75 squats,100 jumping jacks and 5 minutes of jump rope
TJ...you're in beast mode!! I Love it!!0 -
hiit 300
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Mon - Turbo Fire 45/ Core 20 - 20 Burpees
Tues - Turbo Fire HIIT25/Stretch 10 - Can't do a push-up to save my life I did like 3!!
Wed - Turbo Fire REST DAY - 100 Squats
Thurs - Nothing
Fri -
Sat -
Sun -0 -
Monday: Turbo Fire Hit 15 & Sculpt 30 and black eyed peas experience
Tuesday: Turbo Fire 55 class, Zumba wii 2, 25 burpees,50 pushups/5min stretch
Wednesday:Turbo Fire Core 20 & Stretch 40 & JMs kickbox fastfix 1,2&3
Thursday: Turbo Fire 25 class & Stretch 10, 75 squats,100 jumping jacks and 5 minutes of jump rope
Friday: Turbo Fire Fire 45 EZ class (New class) and Stretch 10 and Zumba Wii 2
Saturday: Turbo Fire HIT 25 & Stretch 10, 40min run/22min walk/5min stretch, & JM kicbox fast fix lv1
Sunday: Rest Day0 -
Mon - Turbo Fire 45/ Core 20 - 20 Burpees
Tues - Turbo Fire HIIT25/Stretch 10 - Can't do a push-up to save my life I did like 3!!
Wed - Turbo Fire REST DAY - 100 Squats
Thurs, Fri, Sat - Nothing
Sun - Turbo Fire 60/Stretch 100 -
Monday: Turbo Fire Hit 15 & Sculpt 30 and black eyed peas experience
Tuesday: Turbo Fire 55 class, Zumba wii 2, 25 burpees,50 pushups/5min stretch
Wednesday:Turbo Fire Core 20 & Stretch 40 & JMs kickbox fastfix 1,2&3
Thursday: Turbo Fire 25 class & Stretch 10, 75 squats,100 jumping jacks and 5 minutes of jump rope
Friday: Turbo Fire Fire 45 EZ class (New class) and Stretch 10 and Zumba Wii 2
Saturday: Turbo Fire HIT 25 & Stretch 10, 40min run/22min walk/5min stretch, & JM kicbox fast fix lv1
Sunday: Rest Day 175 lbs0 -
Monday: Fire 30
Tuesday: HIIT 20 + 35 pushups
Wednesday: 18 minutes WOG + 20 minutes on the bike + 25 pushups
Thursday: 55 minutes EZ +25 pushups
Friday: Turbo30+ 50 crunches + 15 pushups
Sorry I was out of town Saturday and Sunday... Saturday did lots of walking, Sunday didn't do much of anything.0
