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Tuesday Challenge!!
emailcrystalo
Posts: 250 Member
Let's focus on our arms today!! Even though I'd say it's a little cheesy - check out this post and do what you can!! :-)
http://www.youtube.com/watch?v=a26aSVMkD04
http://www.youtube.com/watch?v=a26aSVMkD04 0
Replies
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i´m on this challenge! i love working on my arms!!0
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The only weights I have are 1lb lol and that is if I can find them, not to mention I dont know how to log working on my arms since I mainly do cardio workouts, but am gonna look up ways to work on my arms without using weights and such. Should be plenty!0
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I'll check it out, thanks0
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Sounds good ... I've not done any strength training for a LONG time though, so I can see tomorrow being a killer! As one of the other replies said above - how do you log strength training in MFP?0
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Got it - putting this on the plan for today.
Personally, I really wouldn't want Madonna arms (as praised in the video). Then again, I don't think that is something I even come close to needing to worry about!
Thanks for the push!0 -
Thanks - it's on the schedule for today!!0
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Sounds good I will do that tonight0
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can totally do this,,, thanks.0
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perfect! Today is upper body for me anyway:)0
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This was good. I really liked it.0
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Thank you for the workout! I need to invest in dumbells eventually
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Great link; thanks for sharing. I did complete her routine, but have a question: how many do you count as a rep? I've seen varying numbers. Thanks!0
This discussion has been closed.