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Day 8

kanncm
Posts: 139 Member
Day 8 done! Almost to the switch. Keep up the great work ladies!!!
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Replies
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Day 8 done here too!0
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Day 8 done and out the window! Upper abs are killing me after this workout though for some reason0
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Completed Day 8 and a 1 mile walk dvd. Feeling a little stronger but still struggling with the abs workout but I don't think 8 days can change 48 years of not being able to do a sit up.
Tomorrow is Zumba class for 1 hour so Shred will be on Thursday again. Have a good night.
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Completed Day 8 and a 1 mile walk dvd. Feeling a little stronger but still struggling with the abs workout but I don't think 8 days can change 48 years of not being able to do a sit up.
Tomorrow is Zumba class for 1 hour so Shred will be on Thursday again. Have a good night.
Can you please tell me the name of your walking dvd? Do you feel like it is a good workout?0 -
I didn't feel like doing D8 today, but my hubby insisted and I'm glad he did.0
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Finished Day 8 last night. Wasn't bad, seems like the time is going by faster.0
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Did Day 8 earlier too .. I've noticed a few changes in my body. I'm getting stronger and I no longer struggle with the 2 min. cardio workouts like I did during the first 3 days. ^_^0
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Day 8 down but man it was an effort. I wanted to stop on the first lot of strength, but I pushed through. Not my finest work and def not max effort. Tomorrow is definately a rest day, I need to get my mojo back.0
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Well did it and felt great0
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finished day 8 yesterday! up to 5 lb weights now!
Took my measurements, and i was a litle down about that but pushing through!0
This discussion has been closed.