50 Day Challenge!!

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Tuesday Challenge!!

emailcrystalo
emailcrystalo Posts: 250 Member
in Social Groups
Let's focus on our arms today!! Even though I'd say it's a little cheesy - check out this post and do what you can!! :-)

http://www.youtube.com/watch?v=a26aSVMkD04

Replies

  • Belliny
    Belliny Posts: 66
    i´m on this challenge! i love working on my arms!!
  • oAshlio
    oAshlio Posts: 44 Member
    The only weights I have are 1lb lol and that is if I can find them, not to mention I dont know how to log working on my arms since I mainly do cardio workouts, but am gonna look up ways to work on my arms without using weights and such. Should be plenty!
  • Dianafrance8
    Dianafrance8 Posts: 126 Member
    I'll check it out, thanks
  • LynnieG85
    LynnieG85 Posts: 157 Member
    Sounds good ... I've not done any strength training for a LONG time though, so I can see tomorrow being a killer! As one of the other replies said above - how do you log strength training in MFP?
  • irishjune
    irishjune Posts: 42 Member
    Got it - putting this on the plan for today.

    Personally, I really wouldn't want Madonna arms (as praised in the video). Then again, I don't think that is something I even come close to needing to worry about! :smile:

    Thanks for the push!
  • naticksdonna
    naticksdonna Posts: 190 Member
    Thanks - it's on the schedule for today!!
  • MrsZippy34
    MrsZippy34 Posts: 20
    Sounds good I will do that tonight
  • blueeylb
    blueeylb Posts: 297 Member
    can totally do this,,, thanks.
  • jessica_120214
    jessica_120214 Posts: 68 Member
    perfect! Today is upper body for me anyway:)
  • traynorj82
    traynorj82 Posts: 234 Member
    This was good. I really liked it.
  • go3gurl2go1
    go3gurl2go1 Posts: 61
    Thank you for the workout! I need to invest in dumbells eventually :/
  • AZChatterB
    AZChatterB Posts: 248 Member
    Great link; thanks for sharing. I did complete her routine, but have a question: how many do you count as a rep? I've seen varying numbers. Thanks!

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