January 15, 2013 Challenge

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Morning everyone!!

How are we doing this week? Some of you are very quiet these days.

Today's challenge is to take 15minutes of meditation time - by that I mean, 15 solid minutes of just quiet.

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  • DoomCakes
    DoomCakes Posts: 806 Member
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    Good Morning!

    I can easily do this. Will be doing it after my HIIT video.
  • cmotting
    cmotting Posts: 97 Member
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    I am looking forward to this!
  • AGirlandHerFrenchie
    AGirlandHerFrenchie Posts: 448 Member
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    It sounds so easy but I often fail to get a little quiet me time. This year I am really trying to ensure that I get at least 15 minutes every day.
  • eazieske
    eazieske Posts: 212 Member
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    Sounds good to me! I have been quite sorry I would like to be more motivating but work is a Lil busy! But great job ladies! Let's do do this! Let's get sexy ladies!!!!
  • taylorbrown1792
    taylorbrown1792 Posts: 129 Member
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    Sounds like a great thing to do on my break during work!
  • deedeetris
    deedeetris Posts: 207 Member
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    Loved this challenge!! I ended up doing that at 9:30 last night. We had a crazy day of work, doctor appointments, hair cuts, etc., so by the time I got home and in bed, that was the first that I had complete alone time for 15 minutes. We should do this one a couple of times!! Thanks!