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How to calculate the weight.
hippylol
Posts: 2 Member
Ok I am in my second week of 5x5 and started off with just the bar which weighs 7kg.
I have added 2 x 2.5kg weights to the bar and now 2x1.25kg.
So, here is the stupid question is the total weight 7 + 2.5 +2.5 + 1.25 +1.25 = 14.5kg?
:ohwell:
I have added 2 x 2.5kg weights to the bar and now 2x1.25kg.
So, here is the stupid question is the total weight 7 + 2.5 +2.5 + 1.25 +1.25 = 14.5kg?
:ohwell:
0
Replies
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Yes.0
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