NSVs
Lmezz11
Posts: 619 Member
Thought we might want a place to share our Non Scale Victories throughout the year. Especially since all of this is not only about the scale but how you feel and all the small victories along the way!
- My first NSV of the year is today is the first day I have EVER had more protein than carbs! This is huge for me since I love bread!
- My first NSV of the year is today is the first day I have EVER had more protein than carbs! This is huge for me since I love bread!
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Thought we might want a place to share our Non Scale Victories throughout the year. Especially since all of this is not only about the scale but how you feel and all the small victories along the way!
- My first NSV of the year is today is the first day I have EVER had more protein than carbs! This is huge for me since I love bread!
This is great! I've been gluten free since August 2012 and the carb cravings have all but disappeared. I don't really have a NSV as of yet, when I do, I will post it.0 -
My first NSV of the year is that I was able to buy (and comfortably wear) my first size 12 jeans since high school...and I graduated in 1981!0
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My first NSV of the year is that I was able to buy (and comfortably wear) my first size 12 jeans since high school...and I graduated in 1981!
Awesome!!! You go, girl!0 -
Funny that you started this thread because I had a sort of NSV this morning. I was lying in bed not wanting to get up...and I was on my back with my arm across my stomach....and I realized...my arm was across my stomach! Not just lying up against it..but across it! I cant remember the last time that my stomach area was small enough for that to happen! Weird NSV I know..but it sort of blew my mind LOL!0
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My NSV is is that when i have sweet cravings i have fruit which is really good as i love sweets0
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i can tell a def differnce when i am working out- more energy- that sucks though cause now i have to push myself harder LOL0
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Today I earned my first 10,000 Fitbit badge. Very excited!0
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My NSV for today - I asked to be taken off of the CJ Banks mailing list - when asked why - told them I was no longer able to wear the clothing in their store!!!0
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Way to go on all the NSVs. I love reading them and hope everyone is proud of their victory.
I have decided this is a NSV for me. Today instead of taking a nap I walked 1 mile. I walked 3 miles total today and did 30 day shred. For someone whose previous exercise was walking to the car, I feel this is a NSV.0 -
Everyone has some great NSVs! Keep 'em coming!0
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I got my year end report from my fitbit
In 2012, I traveled
807 miles
That's more than the length of the
Alps!0 -
Today I earned my first 10,000 Fitbit badge. Very excited!
Great Job! I love my Fitbit and wear it all the time.0 -
woo hoo lost 1 inch of my waist0
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woo hoo lost 1 inch of my waist
Great job!! You will be in a smaller size very soon.0 -
woo hoo lost 1 inch of my waist
Congrats!0 -
Yesterday I got up at 2 am and couldn't fall back asleep. Instead of laying in bed being mad about not sleeping I got up and went to the gym for an extra workout!0
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NSV- Yesterday I was at the dr's office waiting and friend that I havn't seen in about a year, who also did not know I have been dieting, didnt say one word to me! I finally said abnoxiously, "HELLO THERE STRANGER", and she looked at me real hard and said "Oh HI, I didnt even recgonize you! Your so skinny!" Made my whole day0
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I was lying in bed not wanting to get up...and I was on my back with my arm across my stomach....and I realized...my arm was across my stomach! ... Weird NSV I know..but it sort of blew my mind LOL!
I had a similar experience last week. I casually laid my hand on my belly and realized that it wasn't round any more. It was uneven. I felt around and REDISCOVERED MY RIB CAGE!!!!
the next morning, I decided to do a measurement (my first). Lo and behold, I could find my waste as well. The reason that the measurement was my first was because it is hard to measure the waste when you can't find it.
ALSO: (men: skip this paragraph). My breasts must weight nearly 10 pounds less. I think that most of my weight loss came from there. It's odd. It's very odd.0 -
I'm very slowly working my way up to running a 5K someday...and last night I ran for 8 solid minutes. That's a personal best for me.0