Discussions
Friday - Fitness
What are you pledging for fitness this week? What are you doing to get fit? How are you preparing for the weekend?
Wednesday - Wishes
What would you wish for? It can be weight related or not, can be realistic or not.
Tuesday - Goals
What are your goals as of today? Do you have any goals you want to update us?
Monday - Check in
What is your current weight? How are you doing? Had any success or struggles this weekend?
Thursday - Truth
Tell us a truth. Got anything you need to get off your chest?
Saturday - Hobbies
What are some of your hobbies, personal interests?
Sunday - Sharing
Share something about yourself to the group. Tell us a little about you. Don't forget to checkout the scripture for today.
Here we are again!
Well I'm pretty sure you are all ready for a new challenge for 2013. Let's do this!!!:flowerforyou: We will be starting Tuesday, January 1, 2013. Please wait till that day to start posting in the days of the week. l prepared each day of the week to post in when we get started. I hope that is not confusing. Post your INTRO…
APRIL WEIGH IN
April - SW 192 lbs End of April - GW 184 I am doing a walk at home program lets see what happens. Goal is to lose 8 lbs for the month April, I have been stuck and have not lost I have been gaining. Wish me luck. April 8 Monday - 191 lbs April 15 Monday - 190 lbs :smile: Doing my walk at home program I have lost 1 lbs so…
Feb daily challenges no strings attached
Feb 7 = 100 squats Feb 8 = 15 minute jog Feb 9 = 100 crunches Feb 10 = 15 minute jog Feb 11 = 100 lunges Feb 12 = 15 minute jog Feb 13 = 100 toe touches Feb 14 = 15 minute jog Feb15 = 100 toe raises Feb16 = 15 minute jog Feb 17 = 100 windmills Feb 18 = 15 minute jog Feb 19 = 100 situps Feb 20 = 15 minute jog Feb 21 = 100…
