Fitmixer Bootcamp 1/14/13

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day 3

jilldgdog
jilldgdog Posts: 3
in Social Groups
I enjoyed my first skinny shake this morning with decaf coffee. Will do the workout wt 3:00 today...can't wait. Already took te dog for a 45 minute walk. How is your dy going?

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  • robbermaiden
    robbermaiden Posts: 3 Member
    This is probably a little late for most of you, but for today's Tabata workout I am using a free online Tabata timer rather than pay for an app (http://www.tabatatimer.com). Maybe will be useful for future workouts?
  • apullen07
    apullen07 Posts: 1
    I need to try it with coffee because it's too sweet for me, even when I scale it down! What were your measurements?? I definitely need to tweak my shakes because I'm not loving them. :( I've figured out my portions for the amino though and I really like it!
  • Julie6989
    Julie6989 Posts: 5
    I downloaded Tabata Sports Intercal Timer for free on Android. Also gymboss is a free app. I've figure out how to make the skinny and aminos tasty. Still need to experiment with the vanilla scuplt. Someone put this link to fitmixer recipes on facebook. I need to check it out. http://fitmixer.com/category/recipes/

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