Progress where are we at?
Momwasix
Posts: 623 Member
Have you made any progress so far into the new year? what have you learn so far since you started a New Year to A New you? Have you had a loss gain what has motivated you to stick with it?
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I've been doing good sticking to my points. I've lost 6 so far. I also started to exercise and I really to feel like I have more energy0
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Been doing great with tracking and have lost 6 pounds total in the past two weeks so I am pleased with how things are going. . Want to start adding in exercise this coming week to keep up the momentum.0
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Progress , yes I have lots of progress, lol...I have gone from 228 to 224 and lost 40 pounds over all since joining MFP. I have learned that I have absolutely no Iodine in my diet other than the bare minimum which it effects everything when you are trying to lose weight. I have gained and lost over the past few weeks but have lost more than gained. I am happy with the weight loss and I am even more thrilled with not wanting to binge after reaching my goals.0