Bacon

Tanja_CHH
Tanja_CHH Posts: 216 Member
So I was wondering if anyone knew the best "paleo" brand of bacon? I live in the UK, so might not have all the fancy stuff you do in America! Ive just noticed lots of bacon have things I cant pronounce in them! Oh and is Sodium Nitrite (?) Okay to consume? its in the over the counter deli meat I have

Replies

  • jennaworksout
    jennaworksout Posts: 1,739 Member
    you should buy the nitrate free I think if you can, I just found this out myself
  • toxikon
    toxikon Posts: 2,383 Member
    Canadian here - This is the one I buy:
    http://www.dempsters.ca/EN/PublishingImages/product-detail/scn_bacon.jpg
    Ingredients: Pork, water, sea salt, cane sugar, cultured celery extract, spice, smoke

    Just check the label and try to find something nitrite-free!
  • This http://www.grasslandbeef.com/Detail.bok?no=1186

    But it doesn't ship internationally, unfortunately. Perhaps you could find something similar online that will ship to you.

    Or you can ask a local farmer for some... and you can smoke your own bacon, sugar and nitrate free.

    But nitrates/ites are okay to consume depending on whom you ask. If you ask somebody in the paleo community, no. If you ask somebody lenient on their paleo diet, yes. If you ask a pessimist, you're going to die someday anyway.
  • shaywallis
    shaywallis Posts: 165 Member
    Not sure if you have it in the uk but I love Mavericks bacon. Its my fav, but a treat for us since it cost an arm and a leg!
  • babymaddux
    babymaddux Posts: 209 Member
    coming from the uk and living in the states now, the bacon you have available there is SO MUCH BETTER!!! i have to order british bacon online just to find something with decent meat content. just find a good quality bacon at the supermarket, or go to a local butchers and ask them about what they are able to supply. i'm not sure about the nitrates/nitrites etc, but i know for sure the taste is so much better than what i can get.
  • babymaddux
    babymaddux Posts: 209 Member
    the sugar won't be a problem if you buy unsmoked. that's unheard of in the states from what i've found so far :cry:
  • Tanja_CHH
    Tanja_CHH Posts: 216 Member
    I dont like smoked bacon anyway :) Tbf Im not a big bacon fan at all, but turkey bacon has gotten boring within a week and realised eggs are also not very funny. I need to learn to just not have breakfast, so hard to find good stuff to have
  • abetterluke
    abetterluke Posts: 625 Member
    Do you live in an area with farms? Not that you need to go to the farms but around here a few of the grocery stores sell bacon from the local farms at the meat counter. I've bought it several times and it's delicious and so much better than the packaged stuff.
  • monkeydharma
    monkeydharma Posts: 599 Member
    Even 'nitrate free' bacon has nitrates. The phrase is a legal dodge because the product does not use sodium nitrate - it gets the nitrates from celery powder or kale powder, where the nitrates occur naturally. The bacon gets to be called 'uncured' because there isn't enough nitrates to keep it shelf stable at room temperature - it has to be refrigerated.

    I get pork belly, or 'side pork' (also known as 'fresh bacon') through my butcher, who also slices it for me. I then freeze it in usable portions. Cooking it, I salt it to a bacon-like level. Voila! Real nitrate-free bacon. The only difference is that it is brown instead of artificially red.
  • abetterluke
    abetterluke Posts: 625 Member
    Even 'nitrate free' bacon has nitrates. The phrase is a legal dodge because the product does not use sodium nitrate - it gets the nitrates from celery powder or kale powder, where the nitrates occur naturally. The bacon gets to be called 'uncured' because there isn't enough nitrates to keep it shelf stable at room temperature - it has to be refrigerated.

    I get pork belly, or 'side pork' (also known as 'fresh bacon') through my butcher, who also slices it for me. I then freeze it in usable portions. Cooking it, I salt it to a bacon-like level. Voila! Real nitrate-free bacon. The only difference is that it is brown instead of artificially red.

    Interesting...one of the stores near me has pork belly. Might try this.
  • babymaddux
    babymaddux Posts: 209 Member
    I dont like smoked bacon anyway :) Tbf Im not a big bacon fan at all, but turkey bacon has gotten boring within a week and realised eggs are also not very funny. I need to learn to just not have breakfast, so hard to find good stuff to have

    you definitely want to have breakfast, but if a cooked one doesn't do it for you, experiment til you find one that does. cold smoothies aren't the most appealing when it's below freezing outside, but depending on what you put in them they can be very nutritious and filling. i don't know what type of diet you're following, but there's always porridge. you can put all kinds of fruit in there. just buy the plain oats and figure out a good blend for you. the prepackaged ones have so much sugar etc in them...
  • Akimajuktuq
    Akimajuktuq Posts: 3,037 Member
    Canadian here - This is the one I buy:
    http://www.dempsters.ca/EN/PublishingImages/product-detail/scn_bacon.jpg
    Ingredients: Pork, water, sea salt, cane sugar, cultured celery extract, spice, smoke

    Just check the label and try to find something nitrite-free!

    We have to watch the marketing tricks of food corps. They know that we want healthier food but they have ways to fool us. This bacon is still processed from factory farmed animals, and "cultured celery extract" contains nitrites and nitrates. Same food, but now it's "natural" and "nitrite" free, and no, it isn't!

    And yes, I do eat bacon. Lots.
  • Akimajuktuq
    Akimajuktuq Posts: 3,037 Member
    Even 'nitrate free' bacon has nitrates. The phrase is a legal dodge because the product does not use sodium nitrate - it gets the nitrates from celery powder or kale powder, where the nitrates occur naturally. The bacon gets to be called 'uncured' because there isn't enough nitrates to keep it shelf stable at room temperature - it has to be refrigerated.

    I get pork belly, or 'side pork' (also known as 'fresh bacon') through my butcher, who also slices it for me. I then freeze it in usable portions. Cooking it, I salt it to a bacon-like level. Voila! Real nitrate-free bacon. The only difference is that it is brown instead of artificially red.

    LOL, I wasn't the first to point out the tricky marketing ploys! Good on you!

    Absolutely, fresh side pork from a local farmer; ideal! It also tastes totally superior to cured bacon.... oh I miss fresh side pork. :sad:
  • Akimajuktuq
    Akimajuktuq Posts: 3,037 Member
    I dont like smoked bacon anyway :) Tbf Im not a big bacon fan at all, but turkey bacon has gotten boring within a week and realised eggs are also not very funny. I need to learn to just not have breakfast, so hard to find good stuff to have

    Are you eating turkey bacon because you think it's healthy? No. If you are hungry, eat breakfast. I NEVER get tired of eggs and meat. Also, an avocado makes a great breakfast. Don't be afraid of fat; healthy fat is our friend.

    I don't eat breakfast because I am not hungry until noon or later. If you are hungry in the morning, it's best to eat and not "learn" to not have breakfast. :noway:
  • shaywallis
    shaywallis Posts: 165 Member
    fresh side pork huh?? humm... I'm very interested in this..
  • Tanja_CHH
    Tanja_CHH Posts: 216 Member
    I dont like smoked bacon anyway :) Tbf Im not a big bacon fan at all, but turkey bacon has gotten boring within a week and realised eggs are also not very funny. I need to learn to just not have breakfast, so hard to find good stuff to have

    Are you eating turkey bacon because you think it's healthy? No. If you are hungry, eat breakfast. I NEVER get tired of eggs and meat. Also, an avocado makes a great breakfast. Don't be afraid of fat; healthy fat is our friend.

    I don't eat breakfast because I am not hungry until noon or later. If you are hungry in the morning, it's best to eat and not "learn" to not have breakfast. :noway:

    No I just thought it sounded appealing so I thought I would give it a try :) I dont actually tend to be hungry in the morning, its just a habbit that I eat when I wake up, I never eat till noon on weekends so I know I don't get hungry till about then. Thanks for the advice :)
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    i'm making chocolate covered bacon this weekend , yes with 99% cocoa , gonna be sooo good :bigsmile:
  • I'm a brit living in Sweden. When I lived in Scotland I bought belly pork from the butcher and asked them to slice it thin.

    Here the equivalent is sidfläsk and it is nearly always heavily smoked but I have lucked out with a brilliant farm which has their own butcher and I can get fresh unsmoked sidfläsk from them.

    I'm not a huge breakfast fan either, I usually have a protein shake and coffee but I go through phases of wanting food in the morning. When that happens I usually have fil (it's a cultured yogurt type thing) with macadamia nuts. If you do dairy perhaps something similar would work for you as it's a bit lighter and easier to get in first thing in the morning.

    Good luck :)
  • Canadian here - This is the one I buy:
    http://www.dempsters.ca/EN/PublishingImages/product-detail/scn_bacon.jpg
    Ingredients: Pork, water, sea salt, cane sugar, cultured celery extract, spice, smoke

    Just check the label and try to find something nitrite-free!
    Just so u know,cultured celery extract is just a natural sounding name for sodium nitrate,this is known to cause cancer in small children and pregnant women.There are lots of articles out there discussing the misleading labels in Canada
  • dpacking76
    dpacking76 Posts: 2 Member
    Even 'nitrate free' bacon has nitrates. The phrase is a legal dodge because the product does not use sodium nitrate - it gets the nitrates from celery powder or kale powder, where the nitrates occur naturally. The bacon gets to be called 'uncured' because there isn't enough nitrates to keep it shelf stable at room temperature - it has to be refrigerated.

    I get pork belly, or 'side pork' (also known as 'fresh bacon') through my butcher, who also slices it for me. I then freeze it in usable portions. Cooking it, I salt it to a bacon-like level. Voila! Real nitrate-free bacon. The only difference is that it is brown instead of artificially red.