W3D1...and body changes!!! WooHoo!!
KathleenKP
Posts: 580 Member
I've already lost 0.5" off my thighs and 1" off my waist!!!
I do also swim avidly, and dance hip-hop, but these changes are since I've begun C25K. I've only lost a pound or two, but my thighs are making me SOOO much happier. I've lost a lot of weight (over 60 pounds so far), and my thighs were jiggling a lot fom flabby, stretched-out skin. I thought they would never firm up, because I'm over 40 now. I can't believe I can see changes already!!
I do also swim avidly, and dance hip-hop, but these changes are since I've begun C25K. I've only lost a pound or two, but my thighs are making me SOOO much happier. I've lost a lot of weight (over 60 pounds so far), and my thighs were jiggling a lot fom flabby, stretched-out skin. I thought they would never firm up, because I'm over 40 now. I can't believe I can see changes already!!
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That's awesome!!!
That'll definitely keep you movin' in the right direction!! 0
