Week 1 weigh in - 18 Jan
leilaphoenix
Posts: 839 Member
Hi everyone.
Please weigh in here for week 1
Please post your current weight and tell us a bit about how your week has gone.
Please weigh in here for week 1
Please post your current weight and tell us a bit about how your week has gone.
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Replies
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Not a great start :-(
Start weight - 11 Jan - 133lbs
Week 1 - 18 Jan - 134lbs
On paper I should have lost half a pound this week. The stress of being made redundant is seriously getting to me, and I can only assume that this is affecting my metabolism is some way.
I hope all you guys have done better than me!0 -
11th January - 146.6
18th January - 145.1; lost 1.4 this week
Total competition loss 1.4
Hit the gym 4 times this week. Had one really bad eating day where I ate everything in sight .....but no long term damage done!
Sue xxx 0 -
11th Jan - 153 lbs
18th Jan - 152 lbs
Not a bad week but could have been better, Jillian Michaels has helped me iron out those folds in my back at waist level, I was so thrilled when I looked in the mirror and they were gone!! It's smooth now. Now to get rid of that pudge of fat right behind my armpit -I can't bear it!!0 -
1/11-190.7lbs
1/18-191lbs
Had mild case of the flu recovering. Will get moving this week.0 -
Start weight: 134
Week 1 weight: 133
I had an awesome week workout-wise, but could probably work on eating back more of my exercise calories this week because I'm not doing myself any favours netting as low as I have this week.0 -
11th Jan - 232 lbs
18th Jan - 230 lbs
Very happy 2lbs down!!
Had a very slow start to the week where I hadn't lost anything at all so decided to up the excercise and went to Zumba. As well being really fun I was delighted see myself 1lb lighter the next day.
Lets hope next week is just a successful 0 -
I'm down to 137.4lbs. This means a big loss for me this week. My weight tends to drop off in one swoop on TOM week and that happens to be this week. In parallel my eating hasn't been great and I've not been doing as much exercise as usual. I can't cycle to work at the moment because of the snow and this also affects my running. However, I'm trying to walk everywhere and did quite a bit of snow walking over the last few days.
Next week I hope to get my eating back on track and get to the gym and stop using the weather as an excuse.0 -
18th Jan weigh in 242 pounds loss of 1 pound happy with that as lost 7 pounds on the week before
Starting on this challenge, have been doing alternative days fasting, which is good for me as i can
Eat well on none fasting days, already this week for lunch have had fish and chips from chippy and
Pie and chips on the next none fasting day, Still trying to loose the Christmas gain but will get there
Soon.) 0 -
SW - 11 Jan - 122lbs
CW - 18 Jan - 121lbs
I am happy with a loss! I am only a few lbs away from GW 0 -
This was a good week for me. In spite of the cold weather, the roads were dry so I biked to work M-W. And then, I had a cold that made eating less than interesting. The side benefit of which is a week without missing chocolate. I think I'll carry that on for next week. That, plus I'm hellishly motivated!!
SW 158
Today 1560 -
Starting weight=189 pounds
week 1 weight = 187.2 pounds
I am finally down to where I was before Christmas! I hope the loss is permanent but I don't know. I keep going between 187-189..this week was TOM and with that horrible cravings and eating last weekend. Here is to a new week!0 -
Starting weight - 160
week 1 weight - 157.4
I exercised 5 days for at least 1 hr. per day. My big problem is bread and nuts. I ran out of mixed nuts last week and I will not replace them. The peanuts are still there so I have to use self control. Thanks to this challenge and us all working together, it helps to be accountable to leila. Thanks Leila. My goal this week is to faithful to record every calorie.0 -
Starting weight= 203
week 1 weight= 200.8
I have worked out by walking at brisk pace for 40 minutes each day Mon- Fri and working out in our Gym doing Pilates and weight training. I have got to stay away from Chocolate and nuts.0 -
SW: 161
GW:150
TW: 160
I was on a good start, got in some runnign and stuck 100% to my eatign goals..0 -
SW 144
CW 144
I didn't lose any weight . I ate what I suppose to so for next week I need something else beside eating healthy. Yesterday , was the first day to walk an hour . This is my plan for this week so I should be down 2 pounds by next friday.0 -
SW 133.5
CW 132.6
Just under a lb lost but I know I will put it back on over the weekend as we have family here and am going out. Will have to be extra good next week.
Have a good weekend everyone.
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SW: 154.4
CW: 154.4
Tried to out exercise my eating. Didn't log food every day. Going to log every day this week.0 -
What programm did you do for your waist? 30 DS?I have lost inches from my upper body and lower body but my waist......well I need one!:))11th Jan - 153 lbs
18th Jan - 152 lbs
Not a bad week but could have been better, Jillian Michaels has helped me iron out those folds in my back at waist level, I was so thrilled when I looked in the mirror and they were gone!! It's smooth now. Now to get rid of that pudge of fat right behind my armpit -I can't bear it!!0 -
January 11 Weigh-in: 136.5lbs
January 18 Weigh-in: 136.5lbs
I actually lost 1.0lb but gained it back. The past few days were extremely difficult because I was dealing with some situations. I therefore, end up as always resorting to food for comfort. I know this process doesn't happen overnight and I'm willing to get back on the horse this week. Additionally, I will work on coming online and express what I going through so I can get some support.0 -
Hi! WI today - 214.0
This week was really rough. More sad news in my world (sickness of friends) and my son. Here's hoping to a better week next week.
GO RAVENS!!!!!0 -
January 11 Weigh-in: 136.5lbs
January 18 Weigh-in: 136.5lbs
I actually lost 1.0lb but gained it back. The past few days were extremely difficult because I was dealing with some situations. I therefore, end up as always resorting to food for comfort. I know this process doesn't happen overnight and I'm willing to get back on the horse this week. Additionally, I will work on coming online and express what I going through so I can get some support.
Ok, so you lost and put it back on but you didnt put on more weight so well done. It can be so difficult to lose and keep it off each week as certain times in our lives we need a bit extra. :drinker:0 -
January 11 Weigh-in: 136.5lbs
January 18 Weigh-in: 136.5lbs
I actually lost 1.0lb but gained it back. The past few days were extremely difficult because I was dealing with some situations. I therefore, end up as always resorting to food for comfort. I know this process doesn't happen overnight and I'm willing to get back on the horse this week. Additionally, I will work on coming online and express what I going through so I can get some support.
Ok, so you lost and put it back on but you didnt put on more weight so well done. It can be so difficult to lose and keep it off each week as certain times in our lives we need a bit extra. :drinker:
Thank you for the encouraging words0 -
Bit late, as I've been away for a while having interviews. I couldn't weigh in on Friday, but have my most recent weight (also the same weight on Wednesday).
133.0 lbs0
