30 ds -Jan 11th

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Day 7-Thursday

tolleirrigon
tolleirrigon Posts: 59
edited January 9 in Social Groups
Day 7-
I decided to go ahead and take a rest day today. I had a bazillion things to do. So I will get back to it tomorrow.
Hope you all had a great day!

Replies

  • khagenow
    khagenow Posts: 22 Member
    I took a day off too - tried really had to fit it in but I had to choose between cutting out 30 day shred or my running. Running won.
    Back at it tomorrow! I'm sure Jillian will be waiting for us!
  • plynn54
    plynn54 Posts: 912 Member
    I took it off too lol, just to get this tenderness out of my knee, Im going to level 2 tomorrow, getting bored lol
  • jeaninemckinney
    jeaninemckinney Posts: 191 Member
    I took yesterday off too, im not sore but im just so damn tired!!! Debating on starting level 2 or trying to stick with level one! Im bored thats forsure so i suppose i need to switch it up so i can be sore again...and work different muscles! Have a great friday u guys!:heart:
  • candy102389
    candy102389 Posts: 68
    I have 2 days left on level one I think I' am going tp stick them out got lower on squats and go faster and harder on cardio.
  • linsey76A
    linsey76A Posts: 102
    i had to miss another day yesterday due to work, so today i HAVE to do this. going to push thru, i really don't like missing too many days.
  • Hayaa79
    Hayaa79 Posts: 458 Member
    I have 2 days left on level one I think I' am going tp stick them out got lower on squats and go faster and harder on cardio.

    I second U :wink: I wil stick to it
    its my 7th day today & stil I get breathless sometimes plus hatable push-ups am stil doin the girly ones:laugh: & yes we can make it a bit harder for us but lets complete 10days :wink:
  • Ryokat
    Ryokat Posts: 168 Member
    Day 7 done. 3 more days of level 1, then some new moves. Not being sore makes me feel like I'm not working hard enough.:laugh:
  • loved1
    loved1 Posts: 206 Member
    Day 7 done. A little under the weather last week. I'm going to try to finish Level 1 this week.
This discussion has been closed.

Categories