I like the chicken and broccoli alfredo one the best so far. I've also had the ones with scrambled eggs for breakfast. They help me stick to it when I don't feel like or have time to cook. I have all of them in my freezer, I just haven't tried all of them yet.

I think they are really good too. I too added extra veggies and I had a salad with them too. My favorites are the chicken & broccoli alfredo and the crustless pot pie. They are convenient which is nice. I just got the free "Starter Kit" from the Atkins web page and a buy one get one free coupon came in the package which was nice.

Where do you get them? I'm having a hard time finding anything Atkins except the bars.

I found the dinners and breakfast options at my local Super Walmart.

I recently tried the Beef Merlot, Meatloaf with Portobella Mushroom Gravy and Crustless Chicken Pot Pie on various days. The only one I personally didn't care for was the Meatloaf with Portobella Mushroom Gravy. To me it seemed spicy and dry. Almost comparable to cardboard like. The sodium levels in them are pretty high and I try to adjust what I eat during the day so my sodium levels are not over when I did chose to have these dinners.

Beef Merlot stats: 310 calories, 920g sodium, 9g carbs, 3g fiber, 3g sugar, 16 protein

Crustless Chicken Pot Pie stats: 330 calories, 880g sodium, 8g carbs, 3g Fiber, 2g sugar, 22g protein

Meatloaf with Portobella Mushroom Gravy stats: 320 calories, 640g sodium, 11g carbs, 4g fiber, 2g sugar, 23g protein

I tried the Tex-Mex Scramble this morning for breakfast and it was surprisingly good. I had microwaved mine at 4:30 according to the box, it came out a bit on the dry and slightly over cooked side. The eggs were not rubbery at all! There was BARELY any cheese at all on mine and on the box it says/shows otherwise... I don't generally like sausage to begin with, but to try something different and new, it's worth a shot. The sodium level is extremely high on this meal, so plan accordingly and drink more water!

I also purchased, but have not tried yet the Chicken Broccoli Alfredo on amieehoward73's good word and the Farmhouse-Style sausage scramble. Of course I am spreading these meals out on different days and I am not completely dependent on them.


Tex-Mex Scramble stats: 360 calories, 1150g sodium, 7g carbs, 2g fiber, 2g sugar, 22g protein

Farmhouse-Style Sausage Scamble stats: 370 calories, 1030g sodium, 6g carbs, 1g fiber, 2g sugar, 22g protein

Chicken Broccoli Alfredo stats: 330 calories, 1070g sodium, 9g carbs, 4g fiber, 1g sugar, 26g protein

I tried the Chicken Broccoli Alfredo and it was DELISH! I agree that it's a bit skimpy though...adding veggies is a great idea! Of course, it is a great alternative if you have to just have a quick bite for lunch or something at work. LOVED IT!

I looked at these. All of them contain soy. I won't be eating them.

I found them at Walmart on the end cap. Tried the pot pie and chicken Alfredo. Loved the chicken Alfredo but not so crazy about the pot pie. Plus, it did not seem like much food for 5 carbs. I make a homemade Alfredo sauce and add fresh broccoli and baked chicken that has almost the same carbs for about twice the amount of food! But these dinners are much more convenient! I have not tried the beef merlot and I think I saw an ad in a magazine for another flavor...maybe it was pot roast or turkey and gravy. I can't remember but my Walmart didn't have it.