Just joined and need some encouragement to keep with it!

If you need friends, feel free to send me a request. I've been on MFP for over a year and a half and have been on maintenance since about June.

Hi - Welcome to the group. Feel free to add me. I'm always happy to try to motivate people and am very motivated (finally!) to do this thing called "getting healthy"!

PrairiePride4 Welcome to MFP and our group. We have fun here, we have a chat spot and a weekly challenge group where we have a new challenge each day of the week. We are here under the 60 years old and over, title would be just that, Jan chat, and weekly challenges for week of............... come join us, we would love to have you.

If you like you can add me as a pal. My profile says I am no longer taking pals, but I do take some and you would be one.

Good luck on your journey.

You came to a good team for support! We are here for you!
On those days that I'm tired and stressed, It's my online team members that give me a boost. Keep it simple! One day at a time!

Thank you so much for all your encouragement! I've had another great day - 3 in a row. I know it's a small number but right now I deal with my food challenges hour by hour! Looking forward to posting tomorrow!

Yay for you. 3 days in a row is good and we understand about dealing with food challenges hour by hour, with me some days it is minute by minute. Hope you continue having good days and we are all here if you need us.