I'm new to this group. I'm 62 and need to lose 50 lbs. I refuse to think that is not possible because I am over 60 years old. I'm so active and busy all the time. I work full time, and I "feel" young. Isn't 60 the new 50? or 40?
Hello! My name is Kerry. I’m probably older than most of you, but who’s counting? I hope to learn and share health and fitness strategies here.
Hi. I'm 61. I've been around for a while but haven't been in MFP in years. I'm trying to lose 70 lbs. I find it very hard to keep on track. I would like to get motivation from reading the success stories and posts. :)
I am 61 soon to be 62 and I want to get into the best shape of my life. I have about 50 pounds to lose and I'm sure it's going to help my knees in my back.
I have no clue how to respond to the posts? How do I leave a comment? Help?
Hi! I’m 60+ ! I have 10 to lose! I have all off except 3 last summer! Used diff plan! I am very active then get lazy! I do HIIT, keep up with 20-30 yr olds! Though get hungry after exercising. Then mess up on eating. Live alone. Not crazy one to cook. I get Uber hungry then “ Eat the House!” Imagine that! Lol so need…
I currently work as an administrator in a forensic facility for developmentally disabled, before that I worked with mental illness. I will retire in less than 2 years. I have 2 grandkids and I plan to play with them, travel with friends and family, and do what I want. I am trying to get back in shape and get my weight down…
Hello, I am looking for a support group to help push me to change my diet and keep upbeat instead of discouraged. I used to be fairly good at motivation when I first joined MFP in 2017.
Hi everyone! I took a few months off after being on MFP for many years. I'll be 62 this year, and I'm ready to get healthy again. Looking forward to reading posts and making new friends.
Hello, everyone! I headed back to the gym a few weeks ago, and am loving it. Because I had injured my knee in July, I'm only working out on the low-end stationary bike, three days a week. My knee feels great and I've lost about five pounds. Carol
