Sweaty 30 (Minutes)

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DAY 8: Post your activities here

lilmzritz
lilmzritz Posts: 176
edited January 9 in Social Groups
Week 1 is long gone and we conquered it! Day 8 peeps - can you believe it?!

If you rested yesterday, good for you but now, let's get cracking again. Get your Monday sweat on!

Replies

  • iconnor
    iconnor Posts: 90 Member
    62 min on the treadmill today!
  • BistaUss
    BistaUss Posts: 9
    Weightlifting with aerobic stepping in between sets. Good times!
  • YAYJules
    YAYJules Posts: 282 Member
    Still on my deep cleaning quest!!!!!! My house is going to sparkle!!!!! Strength training to follow.
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    1 mile = 15 minutes
    2 miles = 30 minutes
    30ds = 27 minutes

    Total = 72 minutes :smile:
  • MerRock
    MerRock Posts: 56 Member
    30 minute walk and 40 minutes swimming laps. :)

    Can't believe one week is over!!!
  • MelanieSpicegurl
    MelanieSpicegurl Posts: 239 Member
    Had a super stressful day at work and I can't beleive I am saying this but I soooo looked forward to getting SWEATY !!!!
    I had an awesome workout for 45 mins.. Kinect 'Rally Ball' & when I am waiting between rounds I was jogging in place ... I feel so tired (both emotionally and Physically) and so happy I did it !!
    I also wore my iPod and had the game on mute.. What a difference !!

    This group REALLY helps motivate me .. I feel like it would be fine to take a day off, but would feel better about myself if I report a workout rather than a rest.. Weds. Are a super long (15 hr) work day so it would make a good rest day, but last week I managed to squeeze a 20 min brisk walk in ..
    :o)
    Thanks every one for the 'invisible' push !!!!
  • YAYJules
    YAYJules Posts: 282 Member
    Forty mins playing ping pong with my husband, and 180 mins of house cleaning. That counts :happy:
  • lilmzritz
    lilmzritz Posts: 176
    Squeezed in 30 minutes of incline walking. Legs are a bit sore from the hike yesrerday but didnt care -- i need to get my sweat on!

    Great job folks and we re a day closer to achieving our goal. Watch out dy 9, we're comin' to get yah!
  • drgnflys
    drgnflys Posts: 31
    Day 8 01/14/13
    Rough day for me didn't get my work out done early and by nights end was just to long a day.

    RICA
    Argue with Sears and stand around waiting for repair man.

    Lesson: Don't procrastinate, just do it. Now I have to double up to catch up.
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