New to Atkins
bnaron2013
Posts: 4
Hey all!
I am on my last day of week 1 with attempting the Atkins diet... I actually don't consider myself officially on the diet yet because the books and stuff I have ordered haven't come in but I have gotten the meal replacement shakes and some snack bars and then with my main meals I have been limiting my carbs significantly.
Just looking to make some friends who are doing a similar diet so I can get meal ideas (making meals without carb sides has been very challenging for me) and encouragement/motivation.
Send me a friend request
Thanks!!
I am on my last day of week 1 with attempting the Atkins diet... I actually don't consider myself officially on the diet yet because the books and stuff I have ordered haven't come in but I have gotten the meal replacement shakes and some snack bars and then with my main meals I have been limiting my carbs significantly.
Just looking to make some friends who are doing a similar diet so I can get meal ideas (making meals without carb sides has been very challenging for me) and encouragement/motivation.
Send me a friend request
Thanks!!
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Replies
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I am a seasoned Atkins way of lifer. Friend me and check out my diary. I have an open diary.0
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you might want to read my blog about what you can expect from induction
http://www.myfitnesspal.com/blog/LowcarbNY/view/the-science-behind-rapid-weight-loss-during-the-1st-week-or-so-of-low-carb-i-e-induction-and-why-it-eventually-slows-down-3487570 -
Day 2 of Atkins here. The Atkins.com website has some great tools including info on the the stages and how to get the most of of them. Feel free to friend me :-)0
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Day 4 Here---Add me 0
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Day 1 for me. Feel free to add me. 0
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Day 21 for me, feel free to add.0
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I'm off and on Atkins, have been since June 2012. I am a firm believer that it works.0
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Hey,
You could download the Atkins app for FREE! It has lots of info. And when you do, you can sign up to get a starter box. It has a couple of small books, some coupons, and 3 Atkins bars to try!0
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