"Get Your Sexy Back in 2013" Turbo Fire Challenge

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Week 3 Challenge (1/21 - 1/27)

BridgetForFitness
BridgetForFitness Posts: 722 Member
edited January 10 in Social Groups
Week 3 is here!!! Are you ladies noticing a difference yet??? I know I am although I was in slackerville this weekend....Lol. Here's the challenge for this week....keep in mind that you can do this week's challenge in any order you prefer with the exception of Thirsty Thursday.

Mon: add at least a 30 min walk or run to your day to earn an extra 30 pts!!

Tues: post ANY fitness news and earn 25 extra pts!!

Wed: keep your Calories, Carbs & Fat in the green to earn an extra 25 pts!!

Thirsty Thursday: at least 100 oz of water today only!!

Fri: 1 pt. for every minute of planks you do (Yes...again!!) plus 20 pts for doing this challenge!!

Sat: Earn 25 pts. if you reach out to someone on your friend list you haven't heard from in a while.

Sun: Earn 50 pts. if you post your weighin (weight and/or measurements) today!!


Let's get to it!!! Happy Losing Ladies!!!

Replies

  • youuluvashh
    youuluvashh Posts: 247 Member
    Mon: TurboFire 45EZ/Abs 10 - 30 Minutes C25K
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • BridgetForFitness
    BridgetForFitness Posts: 722 Member
    Mon: TurboFire 45EZ/Abs 10 - 30 Minutes C25K
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Fantastic!! I plan to do the c25k this week too. I love that program.
  • BridgetForFitness
    BridgetForFitness Posts: 722 Member
    Mon: Turbo Fire 45 EZ; Jamie Eason's LiveFit Legs
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun
  • youuluvashh
    youuluvashh Posts: 247 Member
    Mon: TurboFire 45EZ/Abs 10 - 30 Minutes C25K
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:


    Fantastic!! I plan to do the c25k this week too. I love that program.



    Me tooo I just picked a random week so I could challenge myself!! Didnt want to start all over :)
  • youuluvashh
    youuluvashh Posts: 247 Member
    Mon: TurboFire 45EZ/Abs 10 - 30 Minutes C25K
    Tues: Rest Day!!!
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • youuluvashh
    youuluvashh Posts: 247 Member
    Mon: TurboFire 45EZ/Abs 10 - 30 Minutes C25K
    Tues: Rest Day!!!
    Wed: TurboFire HIIT25/Abs 10/Stretch 10 - All under except sugar & sodium :(
    Thurs:
    Fri:
    Sat:
    Sun:
  • BridgetForFitness
    BridgetForFitness Posts: 722 Member
    Mon: Turbo Fire 45 EZ; Jamie Eason's LiveFit Legs
    Tues: Turbo Fire 30; Jamie Eason's LiveFit Back & Biceps
    Wed: Rest Day!!
    Thurs: Turbo Fire 30; Jamie Eason's LiveFit Legs
    Fri:
    Sat:
    Sun
  • youuluvashh
    youuluvashh Posts: 247 Member
    Mon: TurboFire 45EZ/Abs 10 - 30 Minutes C25K
    Tues: Rest Day!!!
    Wed: TurboFire HIIT25/Abs 10/Stretch 10 - All under except sugar & sodium :(
    Thurs: TurboFire HIIT10/Tone 30/Abs 10 - 128 oz of Water!!!
    Fri:
    Sat:
    Sun:
  • BridgetForFitness
    BridgetForFitness Posts: 722 Member
    Mon: TurboFire 45EZ/Abs 10 - 30 Minutes C25K
    Tues: Rest Day!!!
    Wed: TurboFire HIIT25/Abs 10/Stretch 10 - All under except sugar & sodium :(
    Thurs: TurboFire HIIT10/Tone 30/Abs 10 - 128 oz of Water!!!
    Fri:
    Sat:
    Sun:

    Alright now lady. Fantastic job. I have a head cold so I wasn't too thirsty on Thirsty Thursday...Lol.
  • BridgetForFitness
    BridgetForFitness Posts: 722 Member
    Mon: Turbo Fire 45 EZ; Jamie Eason's LiveFit Legs
    Tues: Turbo Fire 30; Jamie Eason's LiveFit Back & Biceps
    Wed: Rest Day!!
    Thurs: Turbo Fire 30; Jamie Eason's LiveFit Legs
    Fri: Turbo Fire 45; Circuit Training
    Sat: Turbo Fire 30; Circuit Training: Reached out to someone who hasn't logged in for a while.
    Sun: Rest Day!!
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