Primal/Paleo Support Group

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sbduvall
sbduvall Posts: 42 Member
in Social Groups
for a while I was doing paleo and doing really well. Then I was diagnosed with food intolerances that amounted to pretty much everything protein. Have recently decided that I don't care about my food intolerances because I can't eat that way for life. I am trying to come back to Paleo but I feel very confused with all of the changes in diet recently. I am looking to connect and make friends with other paleo people especially ones who share their diary so that I can get ideas of what I should be eating again.

Replies

  • Shane37301
    Shane37301 Posts: 32 Member
    Hello and welcome!

    I found my way to the Paleo way of eating mainly for psoriasis, hypertension and type 2 diabetes (I've lost enough weight and my conditions have improved to the point my Dr. took me off all medication :) ). I've been eating mainly by Paleo guidlines for about 6 months now.

    My diary is open, feel free to add me.
  • justaspoonfulofsugar
    justaspoonfulofsugar Posts: 587 Member
    feel free to add me..off and on primal/paleo for 1.5 years
  • JasonKoverman
    JasonKoverman Posts: 33 Member
    primal for about a year here. Feel free to add me if you would like.
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    You can add me, my diary is open to friends. It is not always a perfect day but I try!
  • caribougal
    caribougal Posts: 865 Member
    You can add me. Primal since July.

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