Slim In 6 2015

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Start it Up

cara444
cara444 Posts: 4 Member
edited January 10 in Social Groups
I'm just on day 4 of the Start it Up video and suprisingly the crunches are what hurt the most. When it gets to that part, I can barely do them. It hurts in my stomach muscles at the top, right under my rib cage. Anybody else experience that? Apparently I have not used those muscles in a long, long time.

Replies

  • TISHkidneytransplant28
    TISHkidneytransplant28 Posts: 28 Member
    I have pain in my lower abs, but I think it's because I had three c-sections. Yours might be for other reasons.
  • karen8873
    karen8873 Posts: 100 Member
    I have also had3 c sections and my problem is feeling like Im working the muscles. I think because they have been cut so many times.So I would say a little pain is good, it means your working the muscles. But too much pain could mean your doing something wrong too. So just listen to your body!
    This is going to be the hardest part for me, like I said3 c sections , and the last baby boy I carried all in my belly and was just under 9lbs!
    BUT I WONT GIVE UP! ;)
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