hi is anyone on the beachbody wowy supergym if so add me loz87
Started the program from the beginning today and even though I have put on weight hence why back on it I found myself pushing harder this time and refused myself to stop even when I can feel my arms and legs burning to which I am really proud of myself for n I think this time it will be different I will complete the…
Today will be Day 3 of RIU week 1. Bit of an adjustment from Start it Up. I absolutely pushes me harder. I am really hoping that when I'm done, I see good results. I have only lost 3lbs. and I'm 3 weeks in. :-(
How do others log slim in 6 workouts on MFP. I was wondering if anyone had broken down the exercises and calculated it that way. I logged start it up as aerobics low impact and now ramp it up as aerobics general, but don't feel that is right.:flowerforyou:
When I first started I had lost my schedule so I did Start it up for an entire week, last week moved to Ramp it up and on Monday I move up to Burn it Up. So far I have lost zero pounds BUT my waist and thighs are noticeably slimmer!!! I really like this workout and have a few more BB workouts, not sure what to do next. I…
hey everyone ... i really am doing my workout everyday except for rest day .... i am curious how you label your workout with myfitnesspal.com start it up ramp it up 3rd workout ? slimber and limber abs i want to see how i can try estimate how much calories i burn off thanks
hello I just started SI6, its going great so far:) I just need to get used of eating more than I did. I need some motivation and friends, (((Friend me))) :D
I am very glad to say that I finished the whole 6 week program of Slim in 6! I feel like that is my biggest victory... starting the program and finishing strong. I did the Start it Up video 6 days a week for two weeks, then Ramp it Up for 6 days one week and 5 days the next week, then Burn it Up for 5 days a week for two…
I am on my 3rd ay and loving it. I would like to have more positive motivating friends that are using SLIM IN 6. feel free to add me. I am also new to MFP. I look forward to the days to come :)
Along with the Start it Up, I am doing the 6 Day Express jump start. On Plans 1 and 2, I'm suppose to have 2oz of Mustard. Can anyone chime in to this accuracy? I'm thinking this is a typo, as i cannot find ANY relation in the booklet to explain this odd menu item. Thanks in advance for the info.:flowerforyou:
Hi I'm new here, I've been doing slim n 6 since 2006 after I had my twins. The first 6 weeks I ever did it I lost 19 lbs. I've gained and lost over the years and want to get started and stick with it this time! Anyways I'm gonna have to start on start it up because that's how out of shape I've let myself get!!
