Logging slim in 6 on MFP
Jaxta65
Posts: 53 Member
How do others log slim in 6 workouts on MFP. I was wondering if anyone had broken down the exercises and calculated it that way.
I logged start it up as aerobics low impact and now ramp it up as aerobics general, but don't feel that is right.:flowerforyou:
I logged start it up as aerobics low impact and now ramp it up as aerobics general, but don't feel that is right.:flowerforyou:
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i wore a hrm watch and went by that to how many calories and just created a new exercise0
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I'm on start it up and for the main one + slim legs OR core/cardio + limber, I log it as 35 mins aerobics general and log in the squats and sit ups but only as 3 reps of 12 which I thought was about right, the slim legs is more like 10 sets or 12 reps in squats. It works out at about 50-70 mins so 35 out of that as general aerobics seems fair with all the stepping stuff
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