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snacks

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mjfb0000
mjfb0000 Posts: 3
in Social Groups
What can I eat for a good snack that will keep me busy for awhile

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  • twinsmom1
    twinsmom1 Posts: 7
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    I eat almonds (a handful), low fat string cheese, low-fat cottage cheese, or greek yogurt with fruit (love Dannon's Light and Fit GREEK vanilla (then I add my own fruit) or blueberry., Chobani is really good too. Look for the greek yogurt with zero fat...... Something protein packed will keep you busy.
  • twinsmom1
    twinsmom1 Posts: 7
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    I just found this too:

    http://fitbie.msn.com/eat-right/eat-lose-weight

    I love fitbie and women's health!
  • twinsmom1
    twinsmom1 Posts: 7
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    Here is another link that shows some great snack ideas: skinnyms.com/20-healthy-snacks-to-have-on-hand/

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