Shred: The Revolutionary Diet

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Week 4! Lets Go!

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wandafit4life
wandafit4life Posts: 25 Member
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Today starts week 4, I have lost a total of 5.4 pounds and total of 4 inches in the first 3 weeks. so Im ready to tackle week 4! weeks 1 & 2 were easy to follow and week 3 was great the first 4 days then I fell off the last 3 days. I still ate in the guidelines of the book but not that week. Happy shredding!

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  • jkcathey
    jkcathey Posts: 14 Member
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    Way to go on your weight loss! You are doing the right thing...when you mess up a few days, you don't give up - you just get back on that horse and go!
    I'm just finishing week 2 and not looking forward to week three at all....But I will use you for inspiration when I falter!

    Jen
  • michele73
    michele73 Posts: 102
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    I am on week 4 day 3. So much better than week 3, right??
  • pishicat
    pishicat Posts: 25 Member
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    I am on week 4 day 3. So much better than week 3, right??

    wow! awesome to you. Can't wait till i get there. I am a W1D4 -er ...not looking forward to Week 3 though

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