6 Weeks till VDay Challenge

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Week 3 Jan 21-25 ** New Spreadsheet .. I promise :)**

mlanggin88
mlanggin88 Posts: 209 Member
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Hey Guys

Wow week 3 already...... Phew time flies by when we are having fun huh....

By now I am sure many of us have some pretty amazing NSV's under our belt... Who wants to go ahead and share some?

Here is the link. I tried it myself not signed in on another computer and it worked great for me... Let me know if it doesn't

https://docs.google.com/spreadsheet/ccc?key=0AtCpE8hMntdgdGR6bl9NSktON0h5ZmUtdGltMTYxY2c

I will post the mini challenge for this week here in a couple min...

Keep up your amazing work guys :)

Replies

  • cassjacobsen
    cassjacobsen Posts: 19 Member
    Works great!!
  • carly_am
    carly_am Posts: 145 Member
    Yes it works!! Thank you!

    I guess my NSV this week came out of a massive fail - I had a huge binge on Friday (I'm talking 3000+ cals) and so because of this I went to the gym on Saturday prepared to kill it and I did!! I managed 60 min body pump class, I did c25k week 3 days 1 AND 2, 15 mins on the cross trainer and 10 on the bike.

    So my NSV was realising that I've got so much fitter over the past few months that I was able to do all that!!

    I hope everyone has a great week, and ill be weighing in on Friday :)
  • wheretheresawilltheresaway4
    wheretheresawilltheresaway4 Posts: 37 Member
    I works great!

    Thank you
  • aefallis
    aefallis Posts: 169 Member
    I'm supposed to be weighing in today but think I'll wait till Friday. Bad weekend once again so I put away my scale lol. I weigh in Friday for another challenge anyway.
  • mlanggin88
    mlanggin88 Posts: 209 Member
    I'm supposed to be weighing in today but think I'll wait till Friday. Bad weekend once again so I put away my scale lol. I weigh in Friday for another challenge anyway.

    No worries girl.... I like weighing in the end of the week... It keeps me good through out the weekend.. My struggle are the weekends.. But thankfully I was able to semi stay afloat and not gain.. I know you will do great this week. :)
  • SweeeetShauna
    SweeeetShauna Posts: 13
    Thanks for putting so much work in to the spreadsheet, it works for me now! yay!

    I have a stomach bug, so my weigh in may be *off,* ya know? I'll weigh in on Friday most likely.
  • mlanggin88
    mlanggin88 Posts: 209 Member
    Thanks for putting so much work in to the spreadsheet, it works for me now! yay!

    I have a stomach bug, so my weigh in may be *off,* ya know? I'll weigh in on Friday most likely.

    O no.... I hope it goes away soon.. Stomach bugs are no fun.. However, they can be helpfull sometimes for weigh ins lol... Feel better
  • mjpTennis
    mjpTennis Posts: 6,165 Member
    Took a rest weekend as I was experiencing some pain around the tops of my ankles from running, stretching and lifting. Anyway, back at it this week, no change in the weight. Ran again today with no drop off from the rest.
  • SteveK279
    SteveK279 Posts: 134 Member
    Start Weight: 238.2lb
    Last Week: 234.0lb
    Today: 231.6lb (Loss 2.4lb week, 6.6lb challenge)
  • red_road
    red_road Posts: 761 Member
    Hey i just wanted to say thanks for all your hard work on getting this spreadsheet up. I was feeling kinda discouraged because i hadnt lost anything in a few days despite being "good", then i went on here and had a look at the spreadsheet. I lost 4lbs in the first week! Thats a lot and i suppose its all leveling out a bit now, and atleast each week has been a loss, even if minimal. My point is just seeing my progress on the spreadsheet helped give me a "big picture" perspective so thanks again for all your hard for in putting this group together, i really appreciate it.
  • kellygettinginshape
    kellygettinginshape Posts: 15 Member
    Really nice work on the spreadsheet!
  • deb3690
    deb3690 Posts: 59 Member
    Start Weight: 170
    This week (1/24): 160.2

    Down 9.8 out of 15 pound goal.....working hard!
  • karen_thinmint
    karen_thinmint Posts: 500 Member
    Updated the spreadsheet...

    Start challenge: 149.6
    Week 1: 147.6 
    Week 2: 147.2
    Week 3: 147

    Not a big loss but moving in right direction.
  • mjpTennis
    mjpTennis Posts: 6,165 Member
    Starting weight: 194
    W1: 193
    W2: 192
    W3: 192.5

    GW for this: 189
    UGW: 160
  • carly_am
    carly_am Posts: 145 Member
    Happy Friday!!

    Sw: 148.25
    Wk1: 147
    Wk2: 146.25
    Wk3: 145.5

    Wk3 loss: 0.75lbs
    Total challenge loss: 2.75lbs

    :)
  • Jarice12
    Jarice12 Posts: 135 Member
    TGIF and Thank God this week is over. I had absolutely no motivation to workout this week. I felt lazy and tired from work and my kids' basketball practices. Next week will definitely be better for me.

    starting: 187
    w1: 184
    w2: 182.4
    w3: 182.2

    Challenge goal: 180
  • mlanggin88
    mlanggin88 Posts: 209 Member
    Happy Friday everyone.... Wow this week has been amazing... I stuck to my plan I didn't let go of it.. It really makes or breaks your weight when you cut our sugary drinks ( it has been a week since my last soda)... You have all done amazing. Great work everyone :)

    SW 261.4
    W1 260.0
    w2 263.8
    W3 255.8

    this week lost 8lb and lost all together for the challenge 5.6

    Have a great and fabulous weekend everyone. Stay strong, and log everything.... even if it is bad.... just log..You will be surprised how much better the day will be :)
  • aefallis
    aefallis Posts: 169 Member
    That is GREAT!! Its amazing what cutting out sugary drinks can do for your weight!
  • aefallis
    aefallis Posts: 169 Member
    Last weeks weight: 196
    This weeks weight: 193

    This weeks weight loss: - 3
  • laf0195
    laf0195 Posts: 71 Member
    Hey everyone :) this week has been ok for me. I got several compliments this week on my weight loss so far, so I'm feelinggood.

    Week 3 weigh in: 186.2 lbs

    (sorry but I can't remember exactly what i weighed in last week, but I think I'm down 1 or 2 this week from last.)

    Best of luck in week four everybody!
  • SteveK279
    SteveK279 Posts: 134 Member
    Hey guys, I noticed quite a lot of errors in the spreadsheet (it looks like some cells were taken out & moved, so people had data on the row below with some fixed and others not & there was also some info in the threads not included, so I've amended and think it's correct now.

    If I amended anything that was correct in error, I'm apologise wholeheartedly!
  • carly_am
    carly_am Posts: 145 Member
    Hey guys, I noticed quite a lot of errors in the spreadsheet (it looks like some cells were taken out & moved, so people had data on the row below with some fixed and others not & there was also some info in the threads not included, so I've amended and think it's correct now.

    If I amended anything that was correct in error, I'm apologise wholeheartedly!

    Thanks for doing that :)

    There's far fewer people posting than were here to begin with - did we lose a few?!

    Anyway everyone is doing such a good job so keep it up :)
  • SteveK279
    SteveK279 Posts: 134 Member
    Yep, lost quite a few - some never started and even some on the spreadsheet who posted a couple of weigh ins are no longer members of the group - others are actually filling out data on the spreadsheet without posting it in the thread so it looks worse than it is.

    Frankly that's the problem with challenges starting at the same time as ill-fated New Years Resolutions :D

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