Hey guys, I am so so proud of you all... You guys have been just amazing and did so great... Don't forget to log your final weigh in even if its just a little.. This challenge is about getting and staying healthy.. I didn't hit my goal but I am in the right direction and finally broke out of the 260's for sure and almost…
Hey guys, I was thinking.. This challenge was so great for me to get back to where I needed to be and I really dont want this to end.. is everyone up for me pushing out the challenge another 4 weeks and making it to Saint Paddy's day?? Let me know your thoughts on this
Hey everyone.. How was your superbowl? Mine was filled with horrible food choices and def not enough activity.. I won't let that define me tho.. I am ready for another awesome week. Update the spreadsheet and let me know how you are doing... Has anyone had an NSV lately? Lets kick it up this week :)
Hey guys I changed the name of the challenge but then decided to just add another group..... sorry for the confusion. Melissa Langgin
Hey guys Sorry I havent put up the post yet. trying to fight the flu and slept almost all of monday away... Let me know how you guys are doing.
Hey guys I got the spreadsheet to work..... or at least I am pretty sure I did https://docs.google.com/spreadsheet/ccc?key=0AtCpE8hMntdgdGR6bl9NSktON0h5ZmUtdGltMTYxY2c
Hey Guys Wow week 3 already...... Phew time flies by when we are having fun huh.... By now I am sure many of us have some pretty amazing NSV's under our belt... Who wants to go ahead and share some? Here is the link. I tried it myself not signed in on another computer and it worked great for me... Let me know if it doesn't…
Hey guys I am going through some posts and I realized that when I copy and pasted info from my spread sheet it didn't go in the exact place I had it before... So the info may be off one.. I greatly apologize about this and hope this will not offend anyone if they see a wrong number. I am trying to get everyone back the way…
Here it is....... Week 2. I have been so inspired by everyone and I am ready to be even more surprised this week. Along with logging in this week remember our mini challenge. On top of drinking 64 or more oz of water each day we want everyone to try to also get at least 3 days of cardio doing 30 min or more...... I know…
HEY GUYS HERE IS THE SPREADSHEET.... I uploaded from my most recent one I have here at work... Feel free to update your information as you like....... I am still making changes. I will add a sheet every new week for each new challenge we do.... Let me know if you have any questions…
