I am 33 years old. I sent a quick message over to Shane exaplining that over the last three years I have not done too much for myself. I have spent all my time and effort helping out someone else and completely ignored anything I needed. I am now done with that situation and took a look at myself and said what has happened???
I am doing this because I used to be a very healthy person. Ran 5 miles a day. Ate mostly organic (say not to gmo). I felt good about myself. I had clothing that fit. None of that is true anymore. I am a highly motivated person as is. I take failure very hard, so I strive not to fail. I have began to eat healthier then I was. Not quite where I want to be yet and not shopping at organic shops for everything again. I am making those changes slowly, but the def are happening.
I am starting Insanity over on Monday the 28th. I also do RevAbs, but that will be probably 3 times a week. I will follow the Insanity schedule as it is made. Prior to this week I was doing them at random. I do cardio activities at the gym. Shoot basketball almost daily with the boy as well.
I have only just begun so I have not yet come very far, but there has been progress. As of last check there has been a 2 lb loss. Nothing huge, but it was only a week since eating better.
I think I covered pretty much everything. If not, please feel free to ask. Also feel free to add if you would like as well.
Thanks for reading and good luck to all!