Zumba
Replies
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Bunnabear..... It's nice to see that you are very motivated with your Zumba.. I hope that all your effort gives you results.0
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Bunnabear..... It's nice to see that you are very motivated with your Zumba.. I hope that all your effort gives you results.
Thank you! I'm not getting a lot of results on the scale (typical for me since I tend to put on muscle) but measurements are a different story. I started measuring 4 weeks ago and this is my progress:
Baseline to week 2 change:
Bust: down 3/4 of an inch
Below bust: down 1/2 inch
Waist: down 1 inch
Hips: down 1 inch
Thigh, left: down 1/2 inch
Thigh, right: down 1/2 inch
Week 2 to week 4 change
Bust: down 1 inch
Below bust: down 1/2 inch
Waist: down 1 inch
Hips: down 1/2 inch
Thigh, left: down 1/4 inch
Thigh, right: down 1/4 inch
So that means my total inches lost in 4 weeks...
Bust: down 1.75 of an inch
Below bust: down 1 inch
Waist: down 2 inches!!!!
Hips: down 1.5 inch
Thigh, left: down 0.75 inch
Thigh, right: down 0.75 inch0 -
Bunnabear
Date: Monday 1/21/13
Type of Zumba: Zumba Express and Zumba Flat Abs
Length of time: 40 minutes total0 -
Niki
1-21-13
Live Zumba class
60 min.0 -
Bunnabear..... It's nice to see that you are very motivated with your Zumba.. I hope that all your effort gives you results.
Thank you! I'm not getting a lot of results on the scale (typical for me since I tend to put on muscle) but measurements are a different story. I started measuring 4 weeks ago and this is my progress:
Baseline to week 2 change:
Bust: down 3/4 of an inch
Below bust: down 1/2 inc
Waist: down 1 inch
Hips: down 1 inch
Thigh, left: down 1/2 inch
Thigh, right: down 1/2 inch
Week 2 to week 4 change
Bust: down 1 inch
Below bust: down 1/2 inch
Waist: down 1 inch
Hips: down 1/2 inch
Thigh, left: down 1/4 inch
Thigh, right: down 1/4 inch
So that means my total inches lost in 4 weeks...
Bust: down 1.75 of an inch
Below bust: down 1 inch
Waist: down 2 inches!!!!
Hips: down 1.5 inch
Thigh, left: down 0.75 inch
Thigh, right: down 0.75 inch
Wow.... That's very good! I bought my Xbox and Zumba rush sat year in April. But I have only used no more than 12 times. And I got for Christmas the Zumba core. Bit I haven't even open it. I will open it until I know the steps from Zumba rush0 -
Indy
1/22/2013
Zumba Fitness
Playstation3
24 minutes :flowerforyou:0 -
Bunnabear
Date: Tuesday 1/22/13
Type of Zumba: Zumba Cardio Party (original DVD set)
Length of time: 50 minutes0 -
Niki
1-22-13
Live Zumba class
60 min.0 -
Bunnabear
Date: Wednesday 1/23/13
Type of Zumba: Zumba Rush (Kinect)
Length of time: 25 minutes0 -
I have been taking live Zumba classes for over a year now, most often participate in three 1-hour classes a week. I enjoy the workout so much I'd do it everyday if the classes were more convenient and it wouldn't break the piggy bank! This is the only exercise I have been with consistent with for such an extended period of time!0
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Niki
1-23-13
Live Zumba class
60 min.0 -
No Zumba today. I started 30 day shred, so while I'll still be doing Zumba from time to time along with it, I won't be hitting 6 days/week like I have been.0
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Niki
1-24-13
Live Zumba class
60 min.0 -
Bunnabear
Date: Friday 1/25/13
Type of Zumba: Zumba Rush (Xbox Kinect) - high intensity
Length of time: 25 minutes0 -
Zumba rush......45 minutes. .....611 calories0
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Niki
1-26-13
Live Zumba class
60 min.0 -
Indy
1/27/13
Pintest
30 min0 -
Niki
1-28-13
Live Zumba class
60 min.0 -
Niki
1-29-13
Live Zumba class
60 min.0 -
Niki
1-30-13
Live Zumba class
60 min.0