January 30 Day Cardio Challenge

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Day 19

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asdjlo
asdjlo Posts: 76 Member
in Social Groups
Me and my husband will be doing the couple work out later. I must admit, I'm a little scared. I hope I make it through. Have fun and push through, we are almost done.

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  • GettingDBack
    GettingDBack Posts: 75 Member
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    I have been slacking this week with the workouts, but I did not want to over do it sonce I started my karate class this week also. I'm going to give this a go, but I don't have a partner to do it with me :(!!!!!!!!!

    The diet has been going well. I have not had any wine, fastfood and my sugar intake has been low other than fruit. I did eat a slice of bday cake, but I do plan to exercise this afternoon.
  • klkilgore
    klkilgore Posts: 21 Member
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    my husband and i decided we would do it tomorrow morning i can't believe we are on day 19! good job ladies .
  • MrsTyHarris
    MrsTyHarris Posts: 88 Member
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    How do you complete the workout without a bench?

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