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Cindy's Stir Fry
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Healthydiner65
Posts: 1,446 Member
Last night I made this and OMG was it good and filling
One bag great value frozen broccoli stir fry
9.5 ounces leftover cooked chicken breast
1 1/2 tbsp less sodium soy sauce
Mrs Dash original
Mrs Dash lemon peppercorn
Pepper
I cooked the vegys in Bertollis extra virgin olive oil 1 tbsp then added the chicken and soy sauce.
It serves 3 for 188 Calories each and you get a lot!
One bag great value frozen broccoli stir fry
9.5 ounces leftover cooked chicken breast
1 1/2 tbsp less sodium soy sauce
Mrs Dash original
Mrs Dash lemon peppercorn
Pepper
I cooked the vegys in Bertollis extra virgin olive oil 1 tbsp then added the chicken and soy sauce.
It serves 3 for 188 Calories each and you get a lot!
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Replies
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Do you know the sodium count for your stir fry?0
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Yes the sodium is 349 per serving!!!0
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BUMP. I love stirfry.0
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sounds yummy! gonna try this!0
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Sounds Yummy0
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