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Could use some Paleo friends who track!
momof2osaurus
Posts: 477 Member
Hi all! I've been eating Paleo for about 2 months now. Three or so weeks ago, I added in exercise (30DS). I'm seeing NO results - not only no weight loss, but no inches lost either. So I'm back to food tracking to figure out what's going on. Cry. (Because I really don't want to track my food)
Anyway, I could use some paleo/primal tracking friends!
Anyway, I could use some paleo/primal tracking friends!
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Replies
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i'm tracking til i get my head around it a bit more. you can add me if you'd like
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I have been primal for about a year now and have always tracked. Feel free to add me if you want. I dont always eat paleo/primal, but do about 90% of the time.0
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You can add me if you want, I started primal on Jan 2 and joined MFP 7-10 days ago or so and I've been tracking my food.0
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You can add me. I am pretty good about tracking but I have only been doing Paleo for a week.0
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Me too! Just started paleo this week, feeling great so far!0
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I track everything and my diary is open. Just ignore yesterday, I completely fell off the wagon and am paying for it today.
I'm generally about 95% strict except for rice, which I decided to add back in.0 -
I track - feel free to add me!0
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Feel free to add me....0
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Been on MFP since 1/3/11.
Started playing with Paleo in December.
Starting Paleo challenge 2/4/13.
You can add me if you would like.
I log and my diary is open.0 -
I track. Feel free.to add me0
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My last 2 weeks have been not so good, but I track pretty well, too. The reason I started tracking is because the scale wasn't going anywhere, so I wanted to see what I was really eating. Then after I watched for a bit, I dropped my carbs. Now I need to get my sodium under control. I really don't care how many calories I eat, really, just want to hit my protein goals, get close to the fat goal, and monitor the rest.0
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I track and my diary is open. I'm not perfect I've been doing Paleo/Primal since January 2012. 0
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Yay! Thanks everyone! 0
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I am new to paleo and would love to see some other diaries for ideas. Anyone can add me. Thanks!0
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I'm new to Primal/Paleo. I track,so feel free to add me! 0
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Feel free to add me - my diary is open to friends and I do journal, even my current Whole30. Although since I haven't lost any weight since October, I might be a poster child for what not to do. *sigh*0
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Anyone can add me.. scsooze - I've been Primal for over a year but majorly went astray! paying for it healthwise.. starting back on track and feeling good. Decided to track nutrition again today. I'd love to see some more primal friends. 0
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You're welcome to add me. I just started logging again after blowing my whole300
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You're welcome to add me. If you open your diary, we could take a look and see if there's anything that jumps out as to why you're not seeing results.
A few questions...
How much weight do you have to lose?
Do you know your TDEE?0 -
You're welcome to add me. If you open your diary, we could take a look and see if there's anything that jumps out as to why you're not seeing results.
A few questions...
How much weight do you have to lose?
Do you know your TDEE?
About 40 lbs. My TDEE is 2500-2600, depending on the calculator. In the three days I've been tracking again, I noticed I wasn't eating anywhere near 1200 calories (my usual when I'm trying to lose weight) and I was also likely eating too many carbs. I lost .8 lbs in those 3 days, so I'm seeing movement again!
ETA: Opened my diary!0 -
Paleo style and now 20 days now and tracking you can add me0
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Hi-I'm a Paleo who is tracking & exercising. you can friend me if you like - Lisa0
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Currently transitioning into primal (and then maybe into paleo...?), and I track. I've also just started the Insanity workouts. Feel free to add me.0
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Hi...I track and my diary is open, feel free to add me. (anyone) 0
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Any of you are welcome to add me. I've been struggling a bit lately, maybe it would help 0
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Just started primal a few weeks ago (and have had some slips). Anyone can feel free to add me. I usually always track except for this weekend when I was staying with family 0
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I would be willing to help also.I started in February this year;I have to track too.I don't eat fancy but I try real hard to follow 100%.0
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ust learned how to put this ticker thing on today,I have lost 10.5 lbs so far though following this way of life.0
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I've been Primal for about 2 months also. I lost 3lbs my first week and nothing else since. I do feel soooo much better, no headaches, no fatigue, no belly aches, etc. Before I started Primal I was tracking on MFP and lost 20lbs so I've decided to come back, Paleo style. I just don't know where to start since I know you not supposed to count calories on Paleo. I'm also cutting out the dairy and chocolate I was eating on Primal to be more Paleo. Wish me luck!0
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I am game! I have been doing paleo for a few weeks now and feel good, but could always use diaries to peak at and confidence to stay true to the lifestyle. I am usually pretty good at tracking, but I sometimes just do "quick add" if I am in a rush. I am going to work on at least adding in food notes from now on. Keep up the great work and support everyone!0
This discussion has been closed.