30 Day Shred 1/28/13

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30 Day Shred Peeps are you Ready???

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Replies

  • sbalice
    sbalice Posts: 1 Member
    I'm in! I was planning on starting it today anyway so it will be awesome to have some support!
  • hope002
    hope002 Posts: 1,066 Member
    I am in :)
  • Azaelia11
    Azaelia11 Posts: 26
    im super stoked to do this again! :D i did it for a couple days and fell off the wagon, and now i did my first day this morning and feel great :) WOOT WOOT!
  • Kayciemae02
    Kayciemae02 Posts: 58 Member
    I'm starting this tonight - so excited... and perhaps a little nervous to hardly be able to move tomorrow!:laugh:
  • FabnFit2013
    FabnFit2013 Posts: 80 Member
    woot woot !! am soooo in ! thanks for starting the grp - new to MFP as well...add me anyone..lookinf for some support here
  • RoseBird519
    RoseBird519 Posts: 6 Member
    First workout done, so excited! thanks for starting the group!
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Well, I just did Day1Level1...Not as scary as I thought...I took beginning measurements before I started to keep track of how may inches I will lose. I will admit i snuck a few sips of water right before,during, or after the cardio parts...I just had to..but I keep listening to Jillian about doing just doing it to get the results...WE CAN DO THIS!!!
  • pagonapenelope
    pagonapenelope Posts: 5 Member
    I did L1D1 this morning - ouch - my legs and arms are made of rubber right now and I suspect the pain will only be worse in the morning.

    Since I'm fairly new to working out (I have just been walking up until today) I wanted to ask:

    is it bad to not eat before the workout? I do a green smoothie every morning and drink it on the way to work. But, if this is really bad, perhaps I can do the workout at night.

    Thanks for the challenge and motivation all!
  • Mommy4812
    Mommy4812 Posts: 649 Member
    It's better to work out with a full belly. I just wait 30-60mins. after eating to let my meal settle.
  • skinnime_bree
    skinnime_bree Posts: 4 Member
    WOOT WOOT, Im all in

    Follow me,

    I post alot on IG as well (@ohsoobree), great support on there
  • DanetteNel
    DanetteNel Posts: 68 Member
    Am I joining a bit late? I am on Level 1 Day 4 (Day 5 tomorrow).

    Soreness all GONE :bigsmile:

    LIKE NIKE SAYS - JUST DO IT!


    WOOT WOOOOOT WOOOOOOOOOOOT
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    D1 done.. I am late but I have been shredding with a few other groups for the last 30 days!
  • BruhManFif
    BruhManFif Posts: 136 Member
    Did Day 1 last night. I can feel the soreness creeping in. Not looking forward to struggling on and off the toilet because my legs are so sore :laugh: but no pain no gain, right?
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