Welcome!
Hazard_
Posts: 20 Member
Hey there! Hopefully we can have a bit of a community to help out here!
I started keto 2 weeks ago, getting into the swing of things again. Hopefully tracking my calories with the smartphone app and seeing the progress will help me out. I've tried a few times in short bursts to do keto again (I originally went from 250 to 205 in 2.5 months) but I just haven't had the drive to commit as hard as I had before.
Aiming for 2lbs a week down right now until I hit 210.
I started keto 2 weeks ago, getting into the swing of things again. Hopefully tracking my calories with the smartphone app and seeing the progress will help me out. I've tried a few times in short bursts to do keto again (I originally went from 250 to 205 in 2.5 months) but I just haven't had the drive to commit as hard as I had before.
Aiming for 2lbs a week down right now until I hit 210.
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Hey there, and Hazard! I Hopefully this group will grow into something that can benefit the whole GAF weight loss community. But it looks like it has to start small for now.
Accountability is key. I post all my runtastic stats to Facebook so that I feel obligated to keep it up, and and hopefully this will serve the same purpose with MFP.
Good luck to you!0 -
Changed my handle since I realized not many people on this site use their real name for their login, haha.
(Etrian Oddity from GAF)
Started shedding the holiday blubber by running a mile at the crack of dawn this morning. Crunch time in the last month of the year!0 -
MetalGuardian reporting for duty!
Off to Italy in two months to study abroad, and I definitely need to lose some before then. Calorie restriction + 2 days per week of IF + walks whenever it's not too cold out are what I'm going off of as of now0 -
Great to see you guys on here! Thanks for coming over. I'm really loving all the positive vibes.
Good luck, fellows.0 -
3 weeks in. 4 lbs down.
Less than I was targeting, but still a good start! GET ON IT BEFORE NEW YEARS!!0 -
Jotamide from GAF checking in!0
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Welcome0