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Hazard_
Hazard_ Posts: 20 Member
edited January 5 in Social Groups
Hey there! Hopefully we can have a bit of a community to help out here!

I started keto 2 weeks ago, getting into the swing of things again. Hopefully tracking my calories with the smartphone app and seeing the progress will help me out. I've tried a few times in short bursts to do keto again (I originally went from 250 to 205 in 2.5 months) but I just haven't had the drive to commit as hard as I had before.

Aiming for 2lbs a week down right now until I hit 210.

Replies

  • splitdog79
    splitdog79 Posts: 106 Member
    Hey there, and Hazard! I Hopefully this group will grow into something that can benefit the whole GAF weight loss community. But it looks like it has to start small for now.

    Accountability is key. I post all my runtastic stats to Facebook so that I feel obligated to keep it up, and and hopefully this will serve the same purpose with MFP.

    Good luck to you!
  • JusticeSkylark
    JusticeSkylark Posts: 2
    Changed my handle since I realized not many people on this site use their real name for their login, haha.

    (Etrian Oddity from GAF)

    Started shedding the holiday blubber by running a mile at the crack of dawn this morning. Crunch time in the last month of the year!
  • MetalGuardian
    MetalGuardian Posts: 1
    MetalGuardian reporting for duty!

    Off to Italy in two months to study abroad, and I definitely need to lose some before then. Calorie restriction + 2 days per week of IF + walks whenever it's not too cold out are what I'm going off of as of now
  • splitdog79
    splitdog79 Posts: 106 Member
    Great to see you guys on here! Thanks for coming over. I'm really loving all the positive vibes.

    Good luck, fellows.
  • Hazard_
    Hazard_ Posts: 20 Member
    3 weeks in. 4 lbs down.
    Less than I was targeting, but still a good start! GET ON IT BEFORE NEW YEARS!!
  • Jotamide
    Jotamide Posts: 11 Member
    Jotamide from GAF checking in!
  • Hazard_
    Hazard_ Posts: 20 Member
    Welcome :)
This discussion has been closed.

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