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out of curiosity
futrformrfatty
Posts: 38 Member
are you all planning on doing this 30 days straight or gonna take breaks in between? i'm contemplating taking a day off after every 5 days.
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Replies
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I'm not sure yet. I'll see how I go and might have the weekends off. Hate exercising in front of the husband0
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I May Miss a Day Here or there but I am Hoping to Do it Straight with No days Missed
But I say do What Ever Works Best for yourselves
Rachel~0 -
I'm planning on doing it straight through.0
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am doing ti straight0
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I started last week, but have only done it four times now...hoping to do it daily from here on out
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I am doing shred in the mornings and strength training in the evenings, so I am planning a 'rest day' every Monday.......0
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Doing this everyday.. I did it pretty much everyday this month but I took 3 days off (not back to back) since I had done L1+L2 or the entire workout video (yes the whole hr plus..). Didn't see the need to do it the next day if I shredded for 70 minutes0
This discussion has been closed.