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1/30 THRU 2/5 WEEK 5 WEIGHT LOSS
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dellmech
Posts: 113
Group, I have started the thread to record your weight loss/gain...stay the same (just rhymed) for Week 5. When you weigh in between these dates (1/30 - 2/5)...please record your loss or gain in this thread.
Thanks and good luck this week!
Thanks and good luck this week!
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Replies
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SW: 218.8
CW: 216
GW: 170
1/3 217.8 down 1
1/10 214 down 3.8
1/17 214.4 up .4
1/24 214.6 up .2
1/31 216 up 1.4
total weight loss 2.8
ugh not starting thread with a good start!!! I have been seeing so many great weight loss with mfp friends, hopefully next week will be better. To end on a good note, I am exercising and eating better than I have been in months!!! Yeah me!0 -
SW -- 220
LW -- 215.4
CW -- 215.2
GW -- 145 +- 5
Weekly Loss: 0.2lbs!
Total Loss: 4.6lbs!
Not my best week, but still an overall loss!0 -
Well, no loss, but no gain! Zero change.0
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LW - 1/23 - 360.6
TW- 1/30 - 353.60 -
SW 228 ON 2/20/2012
Challenge SW 166
WK 2 Weight 164 - lost 2
Wk 3 Weight 163.5 - lost .5
Wk 4 Weight 161 - lost 2.5
Wk 5 Weight 161 - 0
Goal Weight 150-1550 -
somehow my phone wasnt sending through all of my post when i was putting them up so i wound up on exile island
so this week i made sure i came on the computer to recored my results so that it wont happen again!
SW~ 253
LW~249.6
CW~246.6 - 3lbs lost
GW~ 180~ 67lbs left
TOTAL LOST~11.6LBS
I have 6.6lbs to go until i reach my next mini goal so exciting if i lose next week and the week after like i lost today then ill be at my next mini goal in two weeks and i start going back to the gym on monday i cant wait0 -
Last week- 201.6
This week- 201.8
Gained .2 but I'm ok with that. Have a great weekend everyone!0 -
I'm up 4 lbs this week.0
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somehow my phone wasnt sending through all of my post when i was putting them up so i wound up on exile island
so this week i made sure i came on the computer to recored my results so that it wont happen again!
SW~ 253
LW~249.6
CW~246.6 - 3lbs lost
GW~ 180~ 67lbs left
TOTAL LOST~11.6LBS
I have 6.6lbs to go until i reach my next mini goal so exciting if i lose next week and the week after like i lost today then ill be at my next mini goal in two weeks and i start going back to the gym on monday i cant wait
You are back on Fitness Island...0 -
last weigh-in: 137.4
current weigh-in 137.20 -
Starting weight: 230
Last weeks weight: 227
Current weight: 226
Excited i lost another pound.0 -
Down 1 pound for me! I'm very happy with that considering I was on a business trip all week.
Heaviest Weight - 264
SW on MFP - 245.8
LW - 225.8
CW - 224.8
GW - 1350 -
I'm up 4 lbs this week.
That's ok neudeb12. Keep trying! That's half the battle.0 -
thanks! I'm going to pay more attention to what I'm eating this week, something I didn't do at all last week (as my weigh in proved).0
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Bump0
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2/1
LW-230.2
TW-228.4
1.8 lb loss Yay!0 -
Finally out of the plateau . This weeks wt is 218lbs0
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Didn't lose last week, but did manage my one pound this week.
-1 week 5.
Total of 7 since challenge started.0 -
Week 5 Loss -1.5lb
Hooray!0 -
I finally lost a full pound
Start Weight 1/2/13 189
Today's Weight 2/3/13 187.6
I've had some rough patches where I gained before I lost0 -
up 2.4 pounds!!
:grumble:0 -
Down 1 pound for me! I'm very happy with that considering I was on a business trip all week.
Heaviest Weight - 264
SW on MFP - 245.8
LW - 225.8
CW - 224.8
GW - 135
You get an extra bonus gold star for that!!0 -
I had a loss of 2.8 this week. I just joined your group (hello!) so this is my first week posting the challenge.0
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Starting weight on this challenge. 178.4
Last weeks weight. 176.8
This weeks weight. 175.4
Total loss 3lb - wanted it to be 5lb for the month but hey ho it's still a loss0 -
1/2/13: 153.8
1/8/13: 152.2 loss: 1.6
1/15: 150.8 loss: 1.4 total: 3.0 (oh, that makes me feel excited)
1/26: 148.8 loss: 2.0 pounds (I posted Friday instead of tuesday because I missed last week)
L/W: 148.8
T/W: 147.8 1 POUND THIS WEEK ( i posted sunday am because it is the lowest i have been in years, so just had to!)
total so far in 2013: Lost 6 pounds
next week goal: Stay in the 147 range --not to gain by next Tuesday is my goal. This will be hard! the first 6 pounds is the easiest
Total Goal: 135ish0 -
Alright lost 2 weeks in a row.
Down 1.5 this week.0 -
cw 175
5# bg of flour GONE byebye0 -
Hi everyone! Hope your weekend went well....
SW-191
LW-184
CW-184
I didn't gain so that's good! Sorry group..... to not adding to the total for this week but hopfully next week!
Wish everyone a great week to come...0 -
Another two pounds gone!!!! I have now lost about 11 pounds.0
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SW: 220
CW: 201.8
Pounds Lost this Week: 3.8!
***Just 1.9 pounds before I hit 199.9 pounds! Hope I reach it by Valentine's Day!0
This discussion has been closed.