A challenge for the ENTIRE month of FEB!!!
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I'm in! Is there some way to print that out? Is there a PDF somewhere?0
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I am in.Can't really do push ups or planks but i'll do my best!0
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I'm in! Is there some way to print that out? Is there a PDF somewhere?
Right click on the calendar. It will give you the options!0 -
You can right click, then select copy. Open Word or Paint and paste. Otherwise I can post the PDF link later tonight.0
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Just a reminder tomorrow is 2-1-13 bring on the monthly challenge.
I gave it to everyone in my office and challenged them to join me.
Good luck everyone.0 -
Just did today's challenge.
I learned two things: 1) I can do sit-ups. It's a bit difficult due to a surgery I had a couple of years ago that left a weird sort of "bubble" on my rear end, but I can do them. For years I thought my sit-up days were over because my stomach was too big. I may stick to crunches though, because that "bubble" thingy hurts when I put too much pressure on it.
2) Planks suck. I kept hearing people complaining about them, but seeing pictures and videos, I was like, "That doesn't look so hard." Haha. I had to do the modified, on-the-knees version and that was tough enough.0 -
Seems like a good plan, I'll give it a try :-)0
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Don't forget to do this!!0
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Thanks for the reminder I did the first three days today and since I am in a challenge to do 5 60s planks this worked well. But I did crunches instead of situps.0
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Starting to day Mon 4th0
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Starting it today.
I can do planks (90-10 secs) and situps, but I can't do any push-ups, so I will do the modiffied ones - knee push-ups0 -
I was going to join but I'm doing 30 DS and with my normal gym classes I might have to bow out on this. Best of luck and have fun!!0
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just did the exercise to catch up ...from now on I will do these before bed every night...how is everyone doing..0
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Don't know how I missed this, but I love it. I'll definitely get on it. Great challenge!0
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Started late, but got all caught up tonight!0
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I did yesterday's challenge and got through the plank and push-ups (girl ones) but I only got to 36 sit-ups and I can feel it today! I actually add reverse crunches and bicycle crunches, so that's probably why I feel it so much..0
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How is everyone doing with this challenge???0
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Aw, I'm not allowed to do sit ups stupid back...0
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I have to give up push ups this week do to a wrist injury, but I will try to make them all up before the end of the month once I am able to do them again.0