New Year New You 2013 Challenge

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Official Week 4 end weigh-in! (Up to Mon Feb 4th)

GoingAllTheWay4MeDee
GoingAllTheWay4MeDee Posts: 235 Member
in Social Groups
Let the weigh-ins begin!! Keep up the great work!!! Feel free to message me if you need additional encouragement and support!! I am here for each one of you!!!!

Google spreadsheet link:

https://docs.google.com/spreadsheet/ccc?key=0Anj7BBsFnXwqdDlDbHlodGNrUHl3eUdpVDdpSGxPbWc

Hugs,

Dee
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Replies

  • amyj000
    amyj000 Posts: 75 Member
    I've lost another 0.6 pounds. Was a tad discouraged, but then I took measurements. I'm down about 2 inches total in the past two weeks.
  • shelsab
    shelsab Posts: 138 Member
    CW: 148.0
    LW: 150.0
    I lost 2 lbs this week!
    Total lbs lost:6 lbs
  • Majal10
    Majal10 Posts: 79 Member
    I don't understand what happen this week ate the same, but gained a pound. I started weight training this week , can that be a factor?
  • noirnatural
    noirnatural Posts: 310 Member
    I don't understand what happen this week ate the same, but gained a pound. I started weight training this week , can that be a factor?

    I think it could be the same thing happend when I starte working out two weeks ago
  • Glassgal01
    Glassgal01 Posts: 140 Member
    Last week: 225.8
    Cw: feb2 224.2

    Loss: 1.6 pd
  • whimsy38
    whimsy38 Posts: 158 Member
    1pound
  • GoingAllTheWay4MeDee
    GoingAllTheWay4MeDee Posts: 235 Member
    No loss or gain..I am okay with that. Decided to change up my diet and workout routine -- I am hoping this helps!!
  • Whirlagirl
    Whirlagirl Posts: 54
    TTotM = 0 pounds lost this week.
    So glad not to have gained anything this month, though. :o)
  • luna16belle
    luna16belle Posts: 47 Member
    Im still 162lb, but recently I havent been counting cals or working out except a zumba class once a week, so Im happy with that weight for now.
    I will be stepping it up again now though! My goal looks pretty unachievable right now, but I'd still like to get to 155 in the 6 weeks we have left. 7lb. Bring it on :)
  • BoboGritt
    BoboGritt Posts: 72 Member
    Lost 1.4 this week.
    Challenge total:14.8

    Good Luck this week everyone!
  • emilypink573
    emilypink573 Posts: 133 Member
    I lost 2.4lbs this week, the most ive lost in all the other weeks.
  • Majal10
    Majal10 Posts: 79 Member
    I have no idea what happen. I started incorporating weight training and I gained weight instead of losing weight. Very discouraged
    :(
  • JO4IT
    JO4IT Posts: 79 Member
    Starting Weight: 168
    Last week: 160.8
    This Week: 160.6
  • KirstenTheFamilyCoach
    KirstenTheFamilyCoach Posts: 327 Member
    My starting weig in was 154.2 overall pounds and today I'm 150.8 pounds
    This week I lost 0.6 pounds overall.
    Currently I'm 27.8% fat. But that's down 0.8% since last week.
    Right now 41.8 pounds of me is fat which is down 1.4 pounds since last week.
    And as of today 108.5 pounds of me is lean mass which is up 0.8 pounds since last week.
    I feel like I can call this week a win overall.
  • sunflowerhippi
    sunflowerhippi Posts: 1,099 Member
    SW: 190.2
    CW: 183.0
    GW: 175? (I think lol)
  • Mommy4812
    Mommy4812 Posts: 649 Member
    SW:203
    CW:197
    GW:130
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    I will definitely not win this challenge. Decided to bulk instead of losing and I won't finish in time to start cutting before the 10 weeks are up. Oh well.

    Another 2 lb gain. It's scary to be bulking but I want more muscle so a girl's gotta do what a girl's gotta do.
  • kissmisskate
    kissmisskate Posts: 92 Member
    Despite it being my TOM and eating pretty well anything I pleased this week, I still lost 1.2lbs! Super hooray!
    Total loss so far: 5.6lbs!!!
  • mwgner
    mwgner Posts: 115
    SW 1/6/13 - 207.4
    W1 1/13/13 - 197.6
    W2 1/20/13 - 201.3
    W3 1/27/13 - 199.9
    W4 2/3/13 - 197.5

    One month in, now to stick with the changes made in my life style. I know I will keep seeing changes if I do.
  • seligcrystal
    seligcrystal Posts: 34 Member
    Up a pound to 225.5 a little discouraging but expected! Time to get back on track this week
  • ellabelle0310
    ellabelle0310 Posts: 92 Member
    No loss or gain this week. Gotta step it up a little this week!
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    CSW: 198.8 lbs
    20Jan: 197.0 lbs (-1.8)
    27Jan: 194.8 (-2.2) (I posted wrong that week.. I had 195.8, but that was Mon's weight, not Sunday's 194.8 is right)
    3Feb: 193.4 (-1.4)
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Sw 168.7
    Cw 156.6
    Gw 140

    down 12.1
  • Allison22451
    Allison22451 Posts: 686 Member
    218.5
  • ljtyler7
    ljtyler7 Posts: 30 Member
    I have no idea what happen. I started incorporating weight training and I gained weight instead of losing weight. Very discouraged
    :(
    Remember when you start to work out your blood volume has to increase and since blood is 90% water it is normal for the scale to stop temporarily. Once your body has increased the blood volume to cope with your workouts you will start to see the scale move again. Try taking measurements to stay motivated as you should see changes in your body shape instead!
  • NyteMirage
    NyteMirage Posts: 315 Member
    I've only lost 0.6 this week. I feel like I'm getting stuck. I'm going to make it through this though!

    Challenge Weights:
    Starting: 197.2
    Week 1: 195.2
    Week 2: 194.4
    Week 3: 192.0
    Week 4: 191.4

    Jennifer
  • Rochie81
    Rochie81 Posts: 106 Member
    SW(1/6): 294
    CW(2/4): 289.1
    GW(3/20): 275
  • dietpepsi100
    dietpepsi100 Posts: 76 Member
    down 11 pounds total! woo hoo!
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    SW: 184 lbs
    CW: 182 lbs
  • noirnatural
    noirnatural Posts: 310 Member
    down 1lb..

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