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Restarting Insanity

Thinspirational_Me
Thinspirational_Me Posts: 94
edited January 11 in Social Groups
Going back to Insanity Monday. Had a 1.5 weeks off due to illness/injury but am fully recovered now and ready to get back to pushing play!

Should I go back to week 1 or continue where I was (start of week 2)?

Replies

  • EBFNP
    EBFNP Posts: 529 Member
    I would just continue on where you stopped at. Same thing happened to me with P90x when I came down with the flu at the beginning of week 2 of the program. Just keep going IMO!
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    Keep going, you're still early enough in the program where it won't make a difference
  • Thinspirational_Me
    Thinspirational_Me Posts: 94
    thanks for the advice, will just dive right back in a week 2. Fingers crossed for no more injuries!
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