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Any Spokane Peeps??
mlashay
Posts: 166 Member
Hola! Mariah here!
Would love to meet some friends on a weight loss/ healthy living journey near my city!
Even if you're not in Spokane, support and motivation are always welcome!
Feel free to add me!
(I could use all the help I can get!)
Would love to meet some friends on a weight loss/ healthy living journey near my city!
Even if you're not in Spokane, support and motivation are always welcome!
Feel free to add me!
(I could use all the help I can get!)
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Replies
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North Spokane girl here!0
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South Hill here 0
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Hey Im north of spokane looking for local peeps to give and share support with add me 0
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I live in Spokane too!! Where does everyone work out at?!? I am at The Fitness Center north!0
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North Spokane0
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I'm in the Valley... :0)0
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I'm in the valley as well. I work out at Physzique in Liberty Lake.0
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I'm in the Valley (work in Liberty Lake). I've been to the Phyzsique facility and it's great. I work out at home or at work.0
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:happy: Im out in Wandermere area, but work downtown, glad to see that there are other Spokanites on MFP
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Created by MyFitnessPal.com - Free Calorie Counter0 -
how long has everyone been at it? and If you had to list you top three tips what would they be?0
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North Spokane girl here!
[/95 lbs!! that is amazing, what are your top three tips?quote]0 -
A little back ground, I had Gastric bypass 9 months ago. The weight came off easy at first, but I plateaued about 30 lbs. ago. Thats when I started on MFP. The biggest thing is to be honest about portion size and log it before it hit your mouth. Keep positive and drink fluids!
On another note, I workout at the Fitness Center north and would love to meet up with fellow MFPers. Add me. Have a fabulous day!0 -
Live on the South Hill. Work downtown. Used to do a lot of workouts at the Spokane Club (both downtown and Valley), but have taken to running (er...slow jogging) during the warmer months through Riverfront Park. Also just started the 60-day Insanity workout a couple weeks ago, which I do in the basement of my office building. 0
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Spokane here! Actually Suncrest but I work downtown! Nice to "meet" you all!:flowerforyou:0
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Northwest Spokane here. I'm just beginning the journey yet again. Nice to know there are others in Spokane on MFP.0
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South Hill. I've been on MFP since July. It is a wonderful weight loss tool. I walk on the South Hill regularily.0
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Hi! I live in the West Central area and work out at Snap Fitness. I was just there this morning around 4:30am.:yawn:0
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I just got a membership to the Y... Anybody near the valley area
interested in a workout buddie??0 -
How awesome is this?! I'm out north, by the Northtown Mall. Anyone want to start training for Bloomsday???! :-)0
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North Spokane 0
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Bump0
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North Spokane 0
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Hey! I'm in the Shadle area. I don't belong to a gym (yet). Just workout at home.0
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I just joined up at the north Y so if anyone wants to meet up and go to a class or something let me know 0
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Hey all! I'm in Spokane over by Joe Albi. I'm a mom of two boys, a bride to be, and newly became vegan. I would love to have local people with similar goals to help in the motivational process. Add me as a friend so we can chat or maybe become walking partners :-)0
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i'm in spokane too! Living in kind of north/central spokane! I am a huge beachbody fan but also LOVE attending classes at the North YMCA! Add me for support 0
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Lower south hill here!0
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South Hill! Nice to meet everyone! :glasses:0
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Hi..South Hill here.0
This discussion has been closed.